Cognitive Analytic Therapy (CAT)

by Harley Therapy
Reviewed by Dr Sheri Jacobson

Are you experiencing difficult or repetitive relationship patterns, eating or self-harm issues? Do you struggle with self-esteem, being assertive or repeatedly finding yourself in vulnerable situations? CAT Therapy can help.

Your Cognitive Analytic Therapist will help you to understand the basis for the thinking/feeling/behaviour patterns in your life and why things might have been repeated up until now. Your CAT therapist will then help you to develop new ways of coping that are healthy and work better for you.

The Harley Therapy approach

All of the private CAT therapists on the Harley Therapy platform are qualified, insured and vetted to meet our strict guidelines.

  • Pay online with automatic payments
  • Simple 48-hour cancellation policy
  • 50-minute therapy sessions with a qualified therapist near you
  • 9/10 rate their experience with 5-stars
  • No-quibble satisfaction guarantee

Session Guarantee

If you don't feel satisfied with your first session for any reason, we'll offer you a session with an alternative therapist at our expense.

Sign up for Cognitive Analytic Therapy near you

Contact our team for help finding CAT therapy around the UK or online:

Need an Appointment ASAP?

Here's who's next available...

 
 
 
Are you a therapist?
Apply to be on the platform  ›