Are you experiencing difficult or repetitive relationship patterns, eating or self-harm issues? Do you struggle with self-esteem, being assertive or repeatedly finding yourself in vulnerable situations? CAT Therapy can help.
Your Cognitive Analytic Therapist will help you to understand the basis for the thinking/feeling/behaviour patterns in your life and why things might have been repeated up until now. Your CAT therapist will then help you to develop new ways of coping that are healthy and work better for you.
All of the private CAT therapists on the Harley Therapy platform are qualified, insured and vetted to meet our strict guidelines.
If you don't feel satisfied with your first session for any reason, we'll offer you a session with an alternative therapist at our expense.