How Do I Find the Right Therapist?
Nine questions to ask when you want to find the best therapist for you
Finding a therapist

by Harley Therapy
Published - Revised

What Does Starting Therapy Involve?
Preparing you for your first therapy session
About therapy

by Harley Therapy
Published - Revised

How Do I Know if I Need Therapy?
Have you been considering starting therapy lately? Not sure if it's really worth seeking counselling?
About therapy

by Harley Therapy
Published - Revised

How Does a Therapy Session Work?
What really happens in a therapy session?
About therapy

by Harley Therapy
Published

What Can I Expect From Therapy?
What can therapy really offer you? How to tell the difference between myths and reality.
About therapy

by Harley Therapy
Published

What is a Registered Therapist, and Does it Matter?
Confused by the acronyms after a therapist's name? These often refer to a therapist being registered.
Finding a therapist

by Harley Therapy
Published

How Do I Know What Type of Therapy I Need?
There are so many types of therapy available nowadays. Which one to pick?
Finding a therapist

by Harley Therapy
Published

Why Does Therapy Cost So Much?
Do you keep saying you want to try therapy, but the cost holds you back?
About therapy

by Harley Therapy
Published

What are the Different Approaches to Therapy?
What are the main differences you need to know when it comes to types of therapy?
Finding a therapist

by Harley Therapy
Published - Revised

How Many Therapy Sessions Do I Need?
Some of use like to know what we are in for. So when it comes to therapy, what is the answer?
About therapy

by Harley Therapy
Published

Do I Need a Psychotherapist or a Psychiatrist?
Two words that sound similar, but are different types of practitioners altogether.
About therapy

by Harley Therapy
Published

What to Do When Your Loved One is in Need Of Counselling
Do you have a friend, partner, or family member you feel needs therapy?
Friends and Family

by Harley Therapy
Published

What is a Counselling Psychologist?
A counselling psychologist is a talk therapist who took a different training route than a psychotherapist.
About therapy

by Harley Therapy
Published

Why Are Some Therapists More Expensive Than Others?
Confused by the prices that therapists set for their services?
About therapy

by Harley Therapy
Published

What Sort of Training Should a Therapist Have?
A good therapist needs good training. Here’s what to look for
Finding a therapist

by Harley Therapy
Published

What Skills Should a Good Therapist Have?
Get to know the essential qualities to look for in a therapist
Finding a therapist

by Harley Therapy
Published - Revised

What if I Don't Like My Therapist?
Started working with a therapist, but worried it’s just not a click?
Working with your therapist

by Harley Therapy
Published

Can a Friend or Family Member Sit in My Session With Me?
Nervous about attending therapy alone?
About therapy

by Harley Therapy
Published

What Happens in Your First Therapy Session?
What will therapy be like? What should you expect when you meet a therapist for the first time?
About therapy

by Harley Therapy
Published

If You Have Good Friends Do You Really Need a Therapist?
Wondering why you should pay for therapy if you have friends to talk to?
About therapy

by Harley Therapy
Published

How Do I Choose a Therapist?
With So Many Therapists On Offer, Which One is Right For You?
Finding a therapist

by Harley Therapy
Published

The NHS and Private Treatment - Which One is For You?
Why should you pay for a private therapist when you can use the NHS?
Finding a therapist

by Harley Therapy
Published

Why Do I Have to Attend Sessions at the Same Time Each Week?
You have a busy life, why can’t therapy be more flexible?
About therapy

by Harley Therapy
Published

The Main Benefits of Therapy
What results can you actually expect from your sessions?
About therapy

by Harley Therapy
Published

I Am Having Suicidal Thoughts. What Can I Do?
More people have such thoughts than we talk about. Several million people consider suicide each day.
Depression

by Harley Therapy
Published - Revised

Is Stress Really a Big Deal?
We all deal with stress now and then. When is it a concern?
Stress and Anxiety

by Harley Therapy
Published

Bullying in the Workplace - What Can You Do?
What is and isn't bullying?
Workplace Issues

by Harley Therapy
Published

Teen Therapy - Does Your Son or Daughter Need Help?
How can you tell?
Teens and Children

by Harley Therapy
Published

How can I Help a Suicidal Friend or Family Member?
It's a sensitive situation
Friends and Family

by Harley Therapy
Published

Meet the Therapist - Nick Shepley
Nick is an experienced and skilled, person centred therapist from Cardiff.
Working with your therapist

by Harley Therapy
Published - Revised

Are you Depressed or Just Sad?
And why the difference matters
Depression

by Harley Therapy
Published

Meet the Therapist - Ann Marie Cunningham
Ann specialises in personal wellbeing and self development.
Finding a therapist

by Harley Therapy
Published

Workplace Stress - the Signs You Should Know
Earning money should never cost your mental health
Workplace Issues

by Harley Therapy
Published

Meet the Therapist - David Clogg
David is a creative and experienced counsellor, based in London.
About therapy

by Harley Therapy
Published

“Therapy is Making Me Feel Worse, Not Better!”
Why it's not time to panic
Working with your therapist

by Harley Therapy
Published
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