Book Online Counselling With Josephine Waugh
Josephine Waugh
5 (22 reviews)
Book Online Counselling With Josephine Waugh

Josephine Waugh

Counsellor

11 Years Experience
9 out of 10 clients return
This therapist confirms their appointments quickly
Speedy Response
Returning clients stay longer with this therapist than average
See you Again
This therapist has a high booking rate
In Demand
This therapist keeps to a smooth schedule
Smooth Schedule
This therapist has delivered over 500 verified sessions
500 Sessions

Verified Reviews

Josephine is a very empathetic and sympathetic counsellor. She makes you feel very at ease in the sessions, introduces you and talks clearly about the different approaches, helps you to find the...
Josephine really helped me through some dark times and helped me in understanding myself better . I learned how to challenge myself and get to know myself better
I have had just one meeting with Josephine and already with that, I already feel a lot better and a lot happier, I'm looking forward to the future sessions and talking with her again.. she made me...
Josephine is a very experienced and professional therapist who made me feel very comfortable from the start. She will ask which methods you would like to try, with you deciding how to move...
Show all 22 reviews

Locations

Josephine is available via Video and Phone only.

I Can Help You With

  • Anger

    Aggression, Anger management, and Passive aggressive behaviour

  • Anxiety / stress

    Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management

  • Depression

    Dysthymia, Major, Premenstrual syndrome (PMS), Seasonal affective, Self harm, Suicidal thoughts, and Pre and post-natal depression

  • Grief / loss

    Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy

  • Personal

    Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, and Victim mentality

  • Work

    Workplace stress, Career progress, and Workplace performance

Therapy Types I Offer

  • Cognitive Behavioural CBT
  • Humanistic / Person Centred
  • Person-centred Therapy
  • Mindfulness-Based Cognitive MBCT
  • Transactional analysis

Accreditations & Registrations

  • (BACP) British Association for Counselling and Psychotherapy
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