Josephine Waugh
Integrative Counsellor Reg Mbacp Accredited
Verified Reviews
I struggled with a personal issue for many years before seeking the help of a professional counsellor and I am thankful that I chose to work with Josephine. My issue was a complex mix of...
Josephine has been brilliant through a particularly difficult breakup of mine. She has been an extremely kind and empathetic ear to talk to and has helped me rationalise my thoughts whilst giving...
I appreciate that Josephine is able to gently but firmly challenge me on some of my most stubborn thought patterns, and supported me as we unpicked these. She was able to read the weeks when I...
Working with Jo has truly been life-changing and one of the most important investments I’ve made in myself. From the very beginning, I felt deeply listened to, supported, and validated. Therapy has...
Locations
Josephine is available via Video, Phone & at Willow Space Therapy, BS8 2DP.
I Can Help You With
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Abuse
Childhood, Emotional, Financial, Harrassment, Parental alienation, Physical, Physical assault, Sexual, and Sexual assault
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Anger
Aggression, Anger management, and Passive aggressive behaviour
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Anxiety
Acute stress, Agoraphobia, Climate and environment, Current affairs, Death, Debt and money worries, Financial, Generalised, Health, High sensitivity, Housing, Panic attacks, Performance, Pre post natal anxiety, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
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Conduct disorders
Intermittent explosive disorder
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Depression
Dysthymia, Feeling sad, Low mood, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
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Dissociative disorders
Depersonalisation and Dissociative identity disorder
Therapy Types I Offer
- Cognitive Behavioural CBT
- Humanistic / Person Centred
- Person-centred Therapy
- Mindfulness-Based Cognitive MBCT
- Transactional analysis
Accreditations & Registrations
- (BACP) British Association for Counselling and Psychotherapy