Josephine Waugh
Integrative Counsellor Reg Mbacp Accredited





Verified Reviews
I have completed nine sessions of therapy focused on counselling me through my grief journey upon the devastating loss of my mother. I cannot thank Josephine enough for being by my side on this...
I would firmly recommend Josephine as a therapist. Josephine created a calm and welcoming environment which allowed me to feel comfortable in sessions. Josephine enabled me to feel supported, while...
I have been working with Josephine for the last 5 months and I have had a really wonderful experience. She is excellent therapist and importantly, I feel very comfortable talking to her about how I...
Josephine is insightful, kind, and patient. Our sessions really helped me make sense of things and move forward with more clarity and confidence. She has a way of making you feel comfortable...
Locations
Josephine is available via Video and Phone only.
I Can Help You With
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Anger
Aggression, Anger management, and Passive aggressive behaviour
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Depression
Dysthymia, Major, Premenstrual syndrome (PMS), Seasonal affective, Self harm, Suicidal thoughts, and Pre and post-natal depression
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Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
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Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
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Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, and Victim mentality
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Work
Workplace stress, Career progress, and Workplace performance
Therapy Types I Offer
- Cognitive Behavioural CBT
- Humanistic / Person Centred
- Person-centred Therapy
- Mindfulness-Based Cognitive MBCT
- Transactional analysis
Accreditations & Registrations
- (BACP) British Association for Counselling and Psychotherapy