Josephine Waugh
Integrative Counsellor Reg Mbacp Accredited





Verified Reviews
I have completed nine sessions of therapy focused on counselling me through my grief journey upon the devastating loss of my mother. I cannot thank Josephine enough for being by my side on this...
Josephine is an incredible counsellor, and she truly goes above and beyond in the service she provides. After just 1 session with Josephine, I felt a sense of hope again as she was kind,...
Josephine helped me through a very difficult time. She listens, is kind and helped me to change negative thought patterns. Thank you Josephine!
I would firmly recommend Josephine as a therapist. Josephine created a calm and welcoming environment which allowed me to feel comfortable in sessions. Josephine enabled me to feel supported, while...
Locations
Josephine is available via Video and Phone only.
I Can Help You With
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Anger
Aggression, Anger management, and Passive aggressive behaviour
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Depression
Dysthymia, Major, Premenstrual syndrome (PMS), Seasonal affective, Self harm, Suicidal thoughts, and Pre and post-natal depression
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Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
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Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
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Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, and Victim mentality
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Work
Workplace stress, Career progress, and Workplace performance
Therapy Types I Offer
- Cognitive Behavioural CBT
- Humanistic / Person Centred
- Person-centred Therapy
- Mindfulness-Based Cognitive MBCT
- Transactional analysis
Accreditations & Registrations
- (BACP) British Association for Counselling and Psychotherapy