Josephine Waugh
Integrative Counsellor Reg Mbacp Accredited
Verified Reviews
I struggled with a personal issue for many years before seeking the help of a professional counsellor and I am thankful that I chose to work with Josephine. My issue was a complex mix of...
Josephine has been absolutely brilliant to work with over the past year and I would give her more than 5 stars if I could. I would highly recommend her to anyone struggling with depression and/or...
I found Josephine to be empathetic, supportive, and structured in her approach. She is an attentive listener and offered practical tools that not only guided me in everyday life but also gave me...
Lovely therapist, really helpful advice given and would definitely recommend!
Locations
Josephine is available via Video and Phone only.
I Can Help You With
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Abuse
Childhood, Emotional, Financial, Harrassment, Parental alienation, Physical, Physical assault, Sexual, and Sexual assault
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Anger
Aggression, Anger management, and Passive aggressive behaviour
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Anxiety
Acute stress, Agoraphobia, Climate and environment, Current affairs, Death, Debt and money worries, Financial, Generalised, Health, High sensitivity, Housing, Panic attacks, Performance, Pre post natal anxiety, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
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Conduct disorders
Intermittent explosive disorder
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Depression
Dysthymia, Feeling sad, Low mood, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
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Dissociative disorders
Depersonalisation and Dissociative identity disorder
Therapy Types I Offer
- Cognitive Behavioural CBT
- Humanistic / Person Centred
- Person-centred Therapy
- Mindfulness-Based Cognitive MBCT
- Transactional analysis
Accreditations & Registrations
- (BACP) British Association for Counselling and Psychotherapy