Josephine Waugh

Name: Josephine Waugh
Brand: Harley Therapy
SKU: 2956
Price: 80 GBP
Availability: InStock
Rating: 5.0 (102 reviews)

Integrative Counsellor Reg Mbacp Accredited

Willow Space Therapy, BS8 2DP

Speedy Response

See you Again

In Demand

Smooth Schedule

2000 Sessions

Verified Reviews

Josephine immediately seemed to understand me and I was instantly comfortable talking to her. In only a couple of sessions I had a feeling of calmness and I really do attribute this to her. I know...

Josephine immediately seemed to understand me and I was instantly comfortable talking to her. In only a couple of sessions I had a feeling of calmness and I really do attribute this to her. I know that she is there and if I need to chat to anyone I will definitely be back in touch. I have tried therapy in the past ( since the death of my husband), but it never really helped me, I just wish I had found Josephine sooner! Thank you!

Extremely helpful and considerate

Extremely helpful and considerate

⭐⭐⭐⭐⭐ I started therapy wanting to work on my sense of self-worth and to learn to recognise and appreciate my own positive qualities. The sessions have been genuinely valuable in helping me do...

⭐⭐⭐⭐⭐ I started therapy wanting to work on my sense of self-worth and to learn to recognise and appreciate my own positive qualities. The sessions have been genuinely valuable in helping me do this. My therapist has a wonderful way of helping me reflect on what I have achieved, the things I do for others, and the strengths and qualities in myself that I had perhaps overlooked or simply taken for granted. Rather than just telling me to “be more confident,” she helped me recognise, through my own experiences, that there is already so much about myself that I can value and be proud of. I came away from the sessions seeing myself from a much more positive perspective and with a stronger appreciation of my own worth. I’m very grateful for her thoughtful, supportive and encouraging approach, and I would highly recommend her.

Josephine helped me enormously by taking me systematically through my personal timeline and not being fazed by my switching backwards and forwards as new thoughts came to me, and her clarification...

Josephine helped me enormously by taking me systematically through my personal timeline and not being fazed by my switching backwards and forwards as new thoughts came to me, and her clarification of unhelpful ways of thinking has made it much easier for me to recognise potential triggers and defuse or avoid them. Thanks, Josephine!

Show all 102 reviews

Locations

Josephine is available via Video, Phone & at Willow Space Therapy, BS8 2DP.

I Can Help You With

Abuse
Childhood, Emotional, Financial, Harrassment, Parental alienation, Physical, Physical assault, Sexual, and Sexual assault
Anger
Aggression, Anger management, and Passive aggressive behaviour
Anxiety
Acute stress, Agoraphobia, Climate and environment, Current affairs, Death, Debt and money worries, Financial, Generalised, Health, High sensitivity, Housing, Panic attacks, Performance, Pre post natal anxiety, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Conduct disorders
Intermittent explosive disorder
Depression
Dysthymia, Feeling sad, Low mood, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Dissociative disorders
Depersonalisation and Dissociative identity disorder
Education
Boarding school concerns, Bullying, Exam pressure, and School/academic performance
Family
Adoption, Blended families, Bonding, Carer support, Conflict, Empty nest, Estrangement, Family dynamics, Fostering, and Mental load
Fertility
Childless not by choice and Ivf and treatment
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a child, Loss of a parent, Loss of a pet, Loss of a spouse, Sudden loss, and Unemployment / redundancy
Health related issues (physical)
Abortion, Disability, Dyspraxia, Fertility / infertility, Hormonal changes, Hormonal imbalances, Long Covid, Chronic fatigue syndrome / ME, Menopause, Miscarriage, Missed diagnosis, Pain management, Perimenopause, Pregnancy and birth, Psychosomatic, Restless leg syndrome, and Stillbirth
Identity
Acceptance, Identity crisis, Sexual orientation, and Women's issues
Mood
Mood swings and Unpredictable mood
Neurodiversity
Adhd and Autistic
Obsessive compulsive disorders
Obsessive compulsive disorder (OCD)
Personal
Activism, Adolescence, Ageing, Artistic expression, Authenticity, Bitterness, Body image, Body neutrality, Body positivity, Boundary setting, Childhood related, Comparison, Confidence, Creativity, Direction, End of life planning, Feeling lost, Gender roles, Goal setting, Guilt, Holistic wellness, Inner child healing, Isolation, Jealousy, Judgement, Lack of focus, Life coaching, Life purpose, Life transition, Loneliness, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Old age, Personal development, Procrastination, Regret, Relocation, Self esteem, Self expression, Self love, Self talk, Shyness, Spirituality, Sports performance, and Victim mentality
Relationships
Abandonment, Anxious attachment, Attachment issues, Avoidant attachment, Breakups, Divorce and Separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Friendships, Affairs / Infidelity and Cheating, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, and Same sex couple issues
Sleep concerns
Disturbed sleep and Insomnia
Trauma
Birth, Physical injury, Psychological injury, and Work related
Work
Armed forces, Burnout, Business ownership, Career change, Career progress, Disciplinary issues, Emergency services, Entrepreneurship, Healthcare, Job loss, Job search, Leadership, Mediation, Military and veterans, Purpose, Redundancy, Small business, Teaching, Tech, Termination, Work life balance, Workplace bullying, Workplace performance, and Workplace stress

Therapy Types I Offer

Cognitive Behavioural CBT
Humanistic / Person Centred
Person-centred Therapy
Mindfulness-Based Cognitive MBCT
Transactional analysis

Accreditations & Registrations

(BACP) British Association for Counselling and Psychotherapy