Consultant Medical Hypnotherapist & Clinical Solution Focused Psychotherapist
Let us Introduce you
Thanks to Enfys I feel like myself again. She has wonderful energy and understanding, and is also a great teacher. Her approach is extremely practical and solution focused and very quickly she has...
Enfys was a fantastic help who guided me through a number of sessions to assist with my health anxiety & low mood. Enfys is extremely personable, knowledgeable and enthusiastic which helps you...
I was nervous about going back to therapy however I cannot regret my decision to choose Enfys. Rather than delving into my past, we have travelled forward and she has taught me techniques using...
Enfys has changed my life. I contacted her because I loved the sound of her holistic experience, and I'm so glad I did. Before her sessions, my house was a mess, I couldn't bear to do things like...
Enfys is available via Video and Phone only.
I Can Help You With
Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Career progress, Leadership, Mediation, Workplace bullying, Workplace stress, and Workplace performance
Obsessive compulsive disorders
Body dysmorphia (BDD), Excoriation, Hoarding, Obsessive compulsive disorder (OCD), and Trichotillomania
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
Disturbed sleep, Excessive sleep, Hypersomnolence, Insomnia, Narcolepsy, Sleepwalking, and Sleep terrors
Therapy Types I Offer
- Solution Focused Hypnotherapy
- Solution Focused Brief SFBT
- Cognitive Behavioural CBT
- Neuro Linguistic Programing (NLP) Hypnotherapy
- Cognitive Hypnotherapy
- Ericksonian Hypnotherapy
Accreditations & Registrations
- (NCH) National Council for Hypnotherapy
- (AFSFH) Association for Solution Focused Hypnotherapy