Enfys Jones

Consultant Medical Hypnotherapist & Clinical Solution Focused Psychotherapist

Available via Phone and Video

Let us Introduce you

See you Again

In Demand

Smooth Schedule

DBS Checked

2000 Sessions

Verified Reviews

Thanks to Enfys I feel like myself again. She has wonderful energy and understanding, and is also a great teacher. Her approach is extremely practical and solution focused and very quickly she has...

Thanks to Enfys I feel like myself again. She has wonderful energy and understanding, and is also a great teacher. Her approach is extremely practical and solution focused and very quickly she has given me back the confidence, perspective and joy that I thought would be a struggle to regain. Enfys explains the mind brilliantly and the practical exercises she shares have, in my experience, been great at healing and restoring it.

I have been working with Enfys for a few months and she has honestly changed my life for the better. Enfys has made me look at things in a new light which has improved my mental health. Enfys has...

I have been working with Enfys for a few months and she has honestly changed my life for the better. Enfys has made me look at things in a new light which has improved my mental health. Enfys has an amazing and positive outlook on life and has a wide range of knowledge and experience, we have laughed about this in our sessions as it still blows my mind how much she knows! I look forward to our sessions and see them as a weekly reset. I will never forget everything that Enfys has taught me and I look forward to continuing our learning journey in understanding the brain and its crazy ways! Enfys is understanding, supportive and friendly and has the ability to help me with something in a few sentences that might have been bothering me for the week! I often say to my family and friends that ‘everyone needs an Enfys’!

Enfys is a joy to work with, always happy and enthusiastic, and good at getting you to focus on and understand in simple language the areas that need work. She can also adapt her sessions to suit...

Enfys is a joy to work with, always happy and enthusiastic, and good at getting you to focus on and understand in simple language the areas that need work. She can also adapt her sessions to suit her clients needs easily. I feel that I’m much more relaxed and focussed and generally have a brighter outlook after having sessions with Enfys. I would highly recommend working with her.

Wow, where to even start. I have had 16 sessions with Enfys and cannot recommend her enough! When I first spoke with Enfys, I was having issues with anxiety, confidence, overthinking and dealing...

Wow, where to even start. I have had 16 sessions with Enfys and cannot recommend her enough! When I first spoke with Enfys, I was having issues with anxiety, confidence, overthinking and dealing with things from the past. Over our sessions , Enfys did numerous tasks with me and hypnosis to break down everything so i had a better mindset going forward. She listened to everything I talked about and really went into detail with me about how to overcome it. She recommend things to do out of the session which would benefit me, physically and mentally. I would not hesitate to recommend Enfys. After finishing all of our sessions i now have a better mindset and have let go of anything that was troubling me from the past.

Show all 70 reviews

Locations

Enfys is available via Video and Phone only.

I Can Help You With

Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Depression
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Work
Career progress, Leadership, Mediation, Workplace bullying, Workplace stress, and Workplace performance
Obsessive compulsive disorders
Body dysmorphia (BDD), Excoriation, Hoarding, Obsessive compulsive disorder (OCD), and Trichotillomania
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
Sleep concerns
Disturbed sleep, Excessive sleep, Hypersomnolence, Insomnia, Narcolepsy, Sleepwalking, and Sleep terrors
Relationships
Abandonment, Affairs / infidelity, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, and Same sex couple issues
Abuse
Emotional, Physical, and Sexual
Addiction
Alcohol, Caffeine, Cannabis, Cocaine, Drug, Gambling, Inhalant, Internet, Hallucinogen, Love and romance, Opioid, Other substance, Pornography, Prescription medication, Sex, Smoking, Social media, Stimulant, and Video game
Anger
Aggression, Anger management, and Passive aggressive behaviour
Conduct disorders
Antisocial personality disorder, Intermittent explosive disorder, Kleptomania, Opposition defiance, and Pyromania
Neurodevelopmental
Adhd, Autistic, and Learning disorder
Eating
Anorexia, Binge and over eating, Bulimia, Night eating, Obesity, Pica, Purging, Restrictive food intake, Rumination, and Weight management
Education
Boarding school concerns, Dyslexia, Exam pressure, Learning difficulties, and School/academic performance
Family
Adoption, Blended families, Carer support, and Conflict
Health related issues (physical)
Abortion, Alzheimers, Brain injury, Cancer, Chronic fatigue syndrome / ME, Chronic illness, Dementia, Disability, Dyspraxia, HIV / Aids, Fertility / infertility, Miscarriage, Pain management, Pregnancy and birth, Psychosomatic, Restless leg syndrome, Stillbirth, Terminal illness, Tourettes, and Vaginismus
Identity
Cultural / religious identity, Discrimination, Gender identity, Identity crisis, LGBTQ, Men's issues, Racial identity, Sexual orientation, and Women's issues
Mood
Bipolar disorder, Cyclothymia, Disruptive mood dysregulation, and Hypomania
Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, and Victim mentality
Personality disorders
Avoidant, Borderline, Dependent, Histrionic, Narcissistic, Paranoid, Schizoid, and Alexithymia
Sexual difficulties
Erectile dysfunction, Dyspareunia, Hypoactive desire, Orgasmic disorders, Premature & delayed ejaculation, Sexual arousal difficulties, and Sexual aversion
Trauma
Adjustment disorder and Post traumatic stress disorder

Therapy Types I Offer

Solution Focused Hypnotherapy
Solution Focused Brief SFBT
Cognitive Behavioural CBT
Neuro Linguistic Programing (NLP) Hypnotherapy
Cognitive Hypnotherapy
Ericksonian Hypnotherapy
Hypno-Psychotherapy
Suggestion Hypnotherapy
Hypnotherapy
Mindfulness-Based Cognitive MBCT
Behavioural Therapy
Coaching
Compassion Focused
Humanistic / Person Centred
Interpersonal
Anger Management
Collaborative Couple Therapy
Contemplative
Eclectic
Experiential
Holistic
Integrative
Intervention
Narrative Therapy
Person-centred Therapy
Relational Therapy

Accreditations & Registrations

(NCH) National Council for Hypnotherapy
(AFSFH) Association for Solution Focused Hypnotherapy