It is common for individuals to say they ‘feel depressed’ when feeling low, however clinical depression is a serious mood disorder that can leave an individual feeling sad, lethargic and numb for weeks or months. Depression can be experienced in different ways by different individuals. For some, it can be a solo episode with an obvious trigger. For others, depression may develop slowly after a series of smaller challenges or occur for no apparent reason.
Depression can occur at different levels, from mild to moderate or severe. It can also present in different forms, including bipolar disorder, seasonal affective disorder (SAD), or anxiety and depressive disorder. Depression can often be debilitating and is not a condition you can merely ‘get over.’ Accessing effective treatment can help you overcome depression.
Scroll below to find a therapist for depression in London.