Our cognitive behavioural therapists provide talking therapy to help you overcome thinking and behavioural patterns that are causing you emotional distress.
Cognitive behavioural therapy is a cost-effective treatment choice, as usually a course of CBT only lasts from 5-20 sessions but the experience can provide you with life-long skills to manage problems.
At harleytherapy.com we know how important it is to find a good therapist to support your mental health. That's why we only list registered, insured and professionally-trained therapists.
Harley Therapy's founder Dr Sheri explains what CBT is and how it can help you in one minute.
It’s better to try therapy and find you haven’t got the match quite right, than not try at all. When you book CBT therapy through harleytherapy.com, we'll help you to find the best therapist for you free of charge if your first session is not right for you.
If you don't feel satisfied with your first session for any reason, we'll offer you a session with an alternative therapist at our expense.
Leave your contact details to sign up below and one of our team will be in touch shortly to provide a CBT Therapist recommendation: