Using Meditation to Help Overcome Trauma | Niraj Shah | THERAPYLAB
Niraj Shah, co-founder of Mind Unlocked and stroke survivor, joins Sheri to talk about the impact meditation and yoga have had ...
Diagnosed with ADHD as an Adult Woman - Melanie Mohlkert, AKA CRONICLE | THERAPYLAB
Melanie Molhart, AKA CRONICLE joins Sheri to talk about her ADHD diagnosis and experience living with less typical symptoms ...
Managing Burnout and Developing Self-compassion | Harriet Minter | THERAPYLAB
Journalist and coach Harriet Minter joins Sheri to talk about burn out, self compassion and the tools she continues to use learnt ...
Grieving a Therapist, Eating Disorders, OCD and Depression | Juliette Burton | THERAPYLAB
Award-winning Comedian and Actor Juliette Burton talks about her diagnoses of eating disorders, OCD and depression, her ...
Power of Group Therapy on Depression | Mike Douglas | THERAPYLAB
Mental Health blogger, campaigner and presenter of the podcast MOJO, Mike Douglas talks about his experience of depression, ...