Therapy Can Offer a New Perspective | June Sarpong | THERAPYLAB
Author and TV presenter June Sarpong MBE shares her experiences of therapy and her research into the links between inequality ...
How Nutrition Can Improve Your Mental Health | Kristen Stavridis | THERAPYLAB
Nutritionist Kristen Stavridis talks about how nutrition and exercise impact mental health. Subscribe now to keep up to date with ...
CPTSD and Adult ADHD | Penny Belle | THERAPYLAB
In this candid and heartfelt conversation, Penny Belle joins Dr. Sheri Jacobson to share her personal journey of being diagnosed ...
What Is CBT Therapy?
Dr Sheri Jacobson explains what CBT therapy involves in one minute. Subscribe now to keep up to date with the latest episodes.
What is Mental Health?
Dr Sheri Jacobson gives a quick one minute guide to mental health, what it is and why we need to look after it. Subscribe now to ...