Therapy as Self-care | Jo Love | THERAPYLAB
Mental Health Advocate Jo Love shares the difficulties she faced suffering with postnatal depression and discusses the benefits of ...
How Therapy Can Help You Find a New Voice | Serena Gordon | THERAPYLAB
Serena Gordon, co-founder of the UK Hoffman Institute, shares her experiences and learnings having undertaken therapy herself ...
Therapy Can Offer a New Perspective | June Sarpong | THERAPYLAB
Author and TV presenter June Sarpong MBE shares her experiences of therapy and her research into the links between inequality ...
How Mindfulness Transformed My Life | Frances Trussell | THERAPYLAB
Mindfulness teacher and author Frances Trussell shares her experiences using mindfulness techniques to overcome depression ...
From Anxiety to Advocacy: Changing the Fashion Industry | George David Hodgson | THERAPYLAB
Founder of the fashion label Maison de Choup, George David Hodgson, talks about his experiences with anxiety, panic attacks ...