TherapyLab

Latest episode uploaded

"I wish couples therapy didn't have that stigma of it's the last resort" | Cat Sims

Cat Sims offers her insights into postnatal depression, relationships, the benefits of couples therapy and what 'cheating' in therapy ...

I was embarrassed about having mental health issues | Sha Hussain | THERAPYLAB

Sha Hussain explores the importance that sharing with others, cultivating a sense of belonging, and making time for exercise have ...

Working as a freelancer with borderline personality disorder | Adeel Amini | THERAPYLAB

TV producer Adeel Amini joins Sheri to talk about his experience managing borderline personality disorder (BPD) and working in ...

Therapy helped those around me, so it made sense for me to try it to | Sam Wren

Sam Wren, the owner of clothing brand BBrave, joins Sheri to talk about his experience with mental health, the story behind ...

Moving forward after domestic abuse with therapy | Sophie Medlin |

Consultant Dietician Sophie Medlin demystifies the difference between dieticians and nutritionists, what to consider when looking ...

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