Tracy Phillips

Psychotherapist

Practice is in a rural setting. A 10 minute drive from Brentwood and Shenfield Essex, CM15 0NE

In Demand

1000 Sessions

Verified Reviews

Using her compassionate, empathetic and practical approach, Tracy helped me overcome serious issues that were at least a decade in the making. Her considered guidance has helped me identify my...

Using her compassionate, empathetic and practical approach, Tracy helped me overcome serious issues that were at least a decade in the making. Her considered guidance has helped me identify my problems, equipped me with the tools to deal with them and put me into a position where I feel like I can get on with my life. Thank you, Tracy.

As it was the first meeting, I am not sure how /of things will progress. I will try another session and go from there.

As it was the first meeting, I am not sure how /of things will progress. I will try another session and go from there.

very open and caring

very open and caring

Locations

Tracy is available via Video, Chat & at Practice is in a rural setting. A 10 minute drive from Brentwood and Shenfield Essex, CM15 0NE.

Practice is in a rural setting. A 10 minute drive from Brentwood and Shenfield Essex, CM15 0NE is wheelchair accessible.

I Can Help You With

Abuse
Emotional, Physical, and Sexual
Anger
Aggression, Anger management, and Passive aggressive behaviour
Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Depression
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Dissociative disorders
Depersonalisation and Dissociative identity disorder
Family
Blended families, Carer support, Conflict, and Adoption
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
Health related issues (physical)
Abortion, Alzheimers, Brain injury, Cancer, Chronic fatigue syndrome / ME, Chronic illness, Dementia, Disability, Dyspraxia, HIV / Aids, Fertility / infertility, Miscarriage, Pain management, Pregnancy and birth, Psychosomatic, Restless leg syndrome, Stillbirth, Terminal illness, Tourettes, and Vaginismus
Identity
Cultural / religious identity, Discrimination, Gender identity, Identity crisis, LGBTQ, Men's issues, Racial identity, Sexual orientation, and Women's issues
Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, and Victim mentality
Relationships
Abandonment, Affairs / infidelity, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, and Same sex couple issues
Trauma
Adjustment disorder and Post traumatic stress disorder
Work
Career progress, Leadership, Mediation, Workplace bullying, Workplace stress, and Workplace performance

Therapy Types I Offer

EMDR
Compassion Focused
Existential / Phenomenological
Humanistic / Person Centred
Attachment / Relational
Psychodynamic
Cognitive Behavioural CBT
Holistic
Integrative
Transpersonal Therapy

Accreditations & Registrations

(UKCP) UK Council for Psychotherapy