Shona Nicholls

Psychotherapist/Counsellor/Transformative Coach

Available via Phone and Video

See you Again

In Demand

Smooth Schedule

2000 Sessions

Verified Reviews

I have been working with Shona for the past 18 months and she has helped me with my PTSD. I really struggled during the pandemic times and some past unresolved items came up to the surface. Shona...

I have been working with Shona for the past 18 months and she has helped me with my PTSD. I really struggled during the pandemic times and some past unresolved items came up to the surface. Shona worked with me and helped me understand my self-talk pattern and I could see how unhelpful this was to me. All my relationships got better but more importantly I was able to understand myself better and react better to life events. I think she made me recognize that I can trust myself to find solutions. She is a compassionate and kind human being who listened to me with an open heart without judgement. I just really needed that and I would highly recommend her to anyone.

This was the first session and we discussed my needs and started to dive into the why so she could better evaluate how to help me through my struggles. It felt like a great start with her.

This was the first session and we discussed my needs and started to dive into the why so she could better evaluate how to help me through my struggles. It felt like a great start with her.

Shona was great, easy to talk to, warm and understanding, definitely what I was looking for in a first session.

Shona was great, easy to talk to, warm and understanding, definitely what I was looking for in a first session.

Great first session definitely will come back

Great first session definitely will come back

Show all 31 reviews

Locations

Shona is available via Video and Phone only.

I Can Help You With

Abuse
Emotional, Physical, and Sexual
Addiction
Alcohol, Caffeine, Cannabis, Cocaine, Drug, Gambling, Inhalant, Internet, Hallucinogen, Love and romance, Opioid, Other substance, Pornography, Prescription medication, Sex, Smoking, Social media, Stimulant, Video game, and Chemsex
Anger
Aggression, Anger management, and Passive aggressive behaviour
Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Conduct disorders
Antisocial personality disorder, Intermittent explosive disorder, Kleptomania, Opposition defiance, and Pyromania
Depression
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Neurodevelopmental
Adhd, Autistic, and Learning disorder
Eating
Anorexia, Binge and over eating, Bulimia, Night eating, Obesity, Pica, Purging, Restrictive food intake, Rumination, and Weight management
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
Identity
Cultural / religious identity, Discrimination, Gender identity, Identity crisis, LGBTQ, Men's issues, Racial identity, Sexual orientation, and Women's issues
Mood
Bipolar disorder, Cyclothymia, Disruptive mood dysregulation, and Hypomania
Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, and Victim mentality
Personality disorders
Avoidant, Borderline, Dependent, Histrionic, Narcissistic, Paranoid, Schizoid, and Alexithymia

Therapy Types I Offer

Humanistic / Person Centred
Psychodynamic
Coaching
Integrative
Person-centred Therapy

Accreditations & Registrations

(NCPS) National Counselling and Psychotherapy Society
(BACP) British Association for Counselling and Psychotherapy