I felt extremely comfortable opening up to Shona after just one session
Shona has a nice manner and a good listener. Felt better after speaking with her.
Very impressed and happy with the first session, will continue with further sessions.
I was very nervous as it was my first session ever, but Shona was very calm and I was surprised how much I opened up and talked.
Shona is available via Video, Chat, and Phone only.
I Can Help You With
Emotional, Physical, and Sexual
Alcohol, Caffeine, Cannabis, Cocaine, Drug, Gambling, Inhalant, Internet, Hallucinogen, Love and romance, Opioid, Other substance, Pornography, Prescription medication, Sex, Smoking, Social media, Stimulant, Video game, and Chemsex
Aggression, Anger management, and Passive aggressive behaviour
Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Antisocial personality disorder, Intermittent explosive disorder, Kleptomania, Opposition defiance, and Pyromania
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Therapy Types I Offer
- Humanistic / Person Centred
- Person-centred Therapy
- (BACP) British Association for Counselling and Psychotherapy