Josef Kala

I had the pleasure of working with Josef over the past two years, including a focused 12-week course, and I can honestly say he is an exceptional psychotherapist. From the very first session, I...

I had the pleasure of working with Josef over the past two years, including a focused 12-week course, and I can honestly say he is an exceptional psychotherapist. From the very first session, I knew I was in safe hands. Taking the leap into therapy can feel daunting, but his personable, genuine, and non-judgmental approach immediately put me at ease. What really sets Josef apart is his ability to be both deeply supportive and constructively challenging. He doesn’t simply agree with you to keep things comfortable - instead, he offers fair, thoughtful, and insightful perspectives that genuinely help you move forward. He creates a space where nothing is judged: not your experiences, not the people in your stories, and not your emotions. One of the most valuable things that helped me was learning how to intelligibly make sense of my past. This has had a profound impact on my ability to process grief and improve my relationships, and it continues to benefit me moving forward. The work we did overlapped with some of the most significant periods of my life, including grieving my father and building a healthy, lasting relationship with my partner - and Joseph’s skill, experience, and compassion were instrumental in helping me navigate both. In all honesty, working with Josef has been life-changing. I can’t speak highly enough of him as a therapist, and I would recommend him without hesitation to anyone considering therapy. He’s a superb therapist and an excellent person to work with.

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