Lila Ramsahai

Relationship Specialist & Psychotherapist

19 Nassau Street, W1W 7AF

Speedy Response

See you Again

In Demand

Smooth Schedule

DBS Checked

COVID-19 Secure

100 Sessions

Verified Reviews

Lila really helped me to better understand how past events have impacted my thoughts and behaviours, and how I feel about myself. She made me feel really comfortable and with each session I started...

Lila really helped me to better understand how past events have impacted my thoughts and behaviours, and how I feel about myself. She made me feel really comfortable and with each session I started to acknowledge my trauma and begin to heal rather than trying to avoid and suppress it. I am so grateful to Lila and would highly recommend her as a therapist.

Locations

Lila is available via Video, Phone & at 19 Nassau Street, W1W 7AF.

I Can Help You With

Abuse
Emotional, Physical, and Sexual
Addiction
Love and romance
Anger
Aggression, Anger management, and Passive aggressive behaviour
Anxiety / stress
Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Depression
Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, and Suicidal thoughts
Eating
Anorexia, Binge and over eating, Bulimia, Night eating, Obesity, Restrictive food intake, and Weight management
Education
Exam pressure
Family
Conflict
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
Health related issues (physical)
Abortion, Alzheimers, Dementia, Disability, Fertility / infertility, Miscarriage, Pregnancy and birth, Stillbirth, and Terminal illness
Identity
Cultural / religious identity, Discrimination, Gender identity, Identity crisis, Racial identity, and Women's issues
Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, Victim mentality, and Procrastination
Relationships
Abandonment, Affairs / infidelity, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, and Rejection
Work
Career progress, Leadership, Mediation, Workplace bullying, Workplace stress, and Workplace performance

Therapy Types I Offer

Psychodynamic
Coaching
Cognitive Behavioural CBT
Holistic
Integrative

Accreditations & Registrations

(AC) Association for Coaching