Helen Orton

Psychotherapist & Clinical Supervisor

Available via Video

Speedy Response

See you Again

In Demand

Smooth Schedule

1000 Sessions

Verified Reviews

I’ve had no experience with therapy before and was quite nervous starting but Helen was so reassuring and a calming presence which allowed me to speak freely. After just a few sessions, Helen’s...

I’ve had no experience with therapy before and was quite nervous starting but Helen was so reassuring and a calming presence which allowed me to speak freely. After just a few sessions, Helen’s insights have been invaluable to me and allowed me to view a lot of things in an entirely different light

I've had therapy over the years but have always dropped off after a couple of sessions because I wasn't getting what I needed, until I met Helen. She creates a warm, welcoming, safe & professional...

I've had therapy over the years but have always dropped off after a couple of sessions because I wasn't getting what I needed, until I met Helen. She creates a warm, welcoming, safe & professional space, which is hard to do over zoom, and has really helped me to unravel complex emotions and develop coping strategies when things become overwhelming, all whilst making me laugh too. I love that I can just talk through what's on my mind and Helen can pick out the underlying thoughts & feelings and help me to move forward with more confidence. Thank you.

I have seen a number of therapists over the past 2 years since my foray into personal help. Whilst they've been helpful to varying degrees I've never experienced a Psychotherapist who has been so...

I have seen a number of therapists over the past 2 years since my foray into personal help. Whilst they've been helpful to varying degrees I've never experienced a Psychotherapist who has been so perceptive. Helen does wonders uncovering and helping one pick apart past trauma and understanding lingering emotion. I could not reccomend Helen anymore. She is a gem

Helen was an absolute lifeline through a few difficult years. She listens with a caring, empathetic ear and tailors her approach and tools to your needs. I’ve struggled opening up to counsellors in...

Helen was an absolute lifeline through a few difficult years. She listens with a caring, empathetic ear and tailors her approach and tools to your needs. I’ve struggled opening up to counsellors in the past but Helen created an open and honest space where I felt heard and able to share.

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Locations

Helen is available via Video only.

I Can Help You With

Abuse
Emotional, Physical, and Sexual
Anger
Aggression, Anger management, and Passive aggressive behaviour
Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Dissociative disorders
Depersonalisation and Dissociative identity disorder
Education
Boarding school concerns, Dyslexia, Exam pressure, Learning difficulties, and School/academic performance
Family
Adoption, Blended families, Carer support, and Conflict
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
Identity
Cultural / religious identity, Discrimination, Gender identity, Identity crisis, LGBTQ, Men's issues, Racial identity, Sexual orientation, and Women's issues
Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, and Victim mentality
Personality disorders
Avoidant, Borderline, Dependent, Histrionic, Narcissistic, Paranoid, Schizoid, and Alexithymia
Relationships
Abandonment, Affairs / infidelity, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, and Same sex couple issues
Somatic
Conversion disorder, Factitious disorder, Hypochondriasis, Pain disorder, and Somatic symptom disorder
Work
Career progress, Leadership, Mediation, Workplace bullying, Workplace stress, and Workplace performance
Trauma
Post traumatic stress disorder
Depression
Suicidal thoughts and Self harm

Therapy Types I Offer

Gestalt Therapy
Psychodynamic
EMDR
Humanistic / Person Centred
Transactional analysis

Accreditations & Registrations

(UKCP) UK Council for Psychotherapy