Diane Knight

Name: Diane Knight
Brand: Harley Therapy
SKU: 6904
Price: 75 GBP
Availability: InStock
Rating: 5.0 (3 reviews)

Cognitive Behaviour Therapist And Mindfulness Teacher

Modbury Therapy Centre, PL21 0QR and Plympton Therapy Rooms, PL7 4QY

50 Sessions

Verified Reviews

Diane set me at ease on my first appointment as I was suffering from severe anxiety and was worried about what the therapy would entail. Each session was well planned and after the first few I...

Diane set me at ease on my first appointment as I was suffering from severe anxiety and was worried about what the therapy would entail. Each session was well planned and after the first few I began to feel better and more confident and comfortable with the therapy. I never felt pressured or uncomfortable and am now feeling so much better than I was when I started. I can definitely recommend her to anyone who may be struggling, she is very friendly and helps you understand and deal with your anxiety with different strategies and techniques so that you don’t feel overwhelmed again. I actually was very dubious before meeting with a therapist as I am a “ get on with it” type of person but am delighted to say I have gained so much from doing it. I am back to work and not feeling anxious at all!

Good listener

Good listener

I was quite pleased with our first meeting. Talking to Diane, I felt I was in a safe environment to share my thoughts and experiences. And I understood how REBT could be used to help me.

I was quite pleased with our first meeting. Talking to Diane, I felt I was in a safe environment to share my thoughts and experiences. And I understood how REBT could be used to help me.

Locations

Diane is available via Video & at Modbury Therapy Centre, PL21 0QR and Plympton Therapy Rooms, PL7 4QY.

Plympton Therapy Rooms, PL7 4QY is wheelchair accessible.

I Can Help You With

Abuse
Emotional
Anger
Anger management and Passive aggressive behaviour
Anxiety
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Depression
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Eating
Binge and over eating and Restrictive food intake
Education
Exam pressure
Family
Blended families and Conflict
Grief / loss
Bereavement, Loss of a parent, and Sudden loss
Obsessive compulsive disorders
Body dysmorphia (BDD), Excoriation, Hoarding, Obsessive compulsive disorder (OCD), Trichotillomania, and Obsessive Compulsive Personality Disorder (OCPD)
Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, Victim mentality, and Procrastination
Relationships
Peer relationships
Sleep concerns
Disturbed sleep and Insomnia
Trauma
Post traumatic stress disorder
Work
Career progress, Leadership, Mediation, Workplace bullying, Workplace stress, and Workplace performance

Therapy Types I Offer

Rational Emotive REBT
Cognitive Behavioural CBT
Compassion Focused
Acceptance and Commitment ACT
Mindfulness-Based Cognitive MBCT
Solution Focused Brief SFBT
Integrative

Accreditations & Registrations

(NCPS) National Counselling and Psychotherapy Society