Abeda Aswat
Integrative / Relational Psychotherapist
Verified Reviews
My self confidence and ability to self regulate has improved massively since I started having sessions with Abeda. Abeda creates a safe environment to work through personal struggles and I can’t...
On the first session we spent about 25mins filling forms and then 25mins talking. I felt quite distant from the Abeda, at some point she was coughing a lot and it disturbed the flow of the...
Helped a lot, booked a second session.
very chill
Locations
Abeda is available via Phone & at Leeds, LS1 2TW and Batley, WF17 6HP.
Batley, WF17 6HP is wheelchair accessible.
I Can Help You With
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Personal
Manipulative behaviour, Mid life crisis, Migration, Mother wound, Motivation, Nervous breakdown, Old age, Personal development, Procrastination, Regret, Relocation, Self esteem, Self expression, Self love, Self talk, Shyness, Social justice, Spirituality, Sports performance, Toxic masculinity, Victim mentality, Adolescence, Ageing, Authenticity, Bitterness, Body image, Body neutrality, Body positivity, Boundary setting, Burnout, Childfree by choice, Childhood related, Comparison, Confidence, Creativity, Direction, Father wound, Feeling lost, Gender roles, Goal setting, Guilt, Holistic wellness, Inner child healing, Isolation, Jealousy, Judgement, Lack of focus, Life coaching, Life purpose, Life transition, and Loneliness
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Personality disorders
Alexithymia, Avoidant, Borderline, Dependent, Histrionic, Narcissistic, Paranoid, and Schizoid
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Relationships
Abandonment, Anxious attachment, Arranged marriage, Attachment issues, Avoidant attachment, Betrayal, Breakups, Divorce and Separation, Co parenting, Codependency, Communication difficulties, Conscious uncoupling, Cross cultural, Disorganised attachment, Doubt in relationships, Friendships, Affairs / Infidelity and Cheating, Intimacy, Marriage preparation, Marriage problems, Open relationships, Parenting related, Peer relationships, Polyamorous, Premarital counselling, Reconnecting, Rejection, Same sex couple issues, Secure attachment, and Situationships
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Sleep concerns
Disturbed sleep, Excessive sleep, Hypersomnolence, Insomnia, Narcolepsy, Sleep hygiene, Sleep terrors, and Sleepwalking
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Somatic
Conversion disorder, Factitious disorder, Hypochondriasis, Pain disorder, and Somatic symptom disorder
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Spirituality
Alignment, Grounding, Healing, Intentional living, Nervous system regulation, Seasonal living, Slow living, Spiritual development, and Spiritual integration
Therapy Types I Offer
- Humanistic / Person Centred
- Person-centred Therapy
- Integrative
- Relational Therapy
- Interpersonal
- Existential / Phenomenological
Accreditations & Registrations
- (BACP) British Association for Counselling and Psychotherapy