Catalena Angele
Counsellor
Verified Reviews
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Locations
Catalena is available via Cardiff, CF5 1GZ.
Cardiff, CF5 1GZ is wheelchair accessible.
I Can Help You With
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Anxiety
Acute stress, Generalised, Health, High sensitivity, Panic attacks, Pre post natal anxiety, Social anxiety disorder, and Stress management
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Depression
Feeling sad, Low mood, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
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Family
Blended families, Carer support, Conflict, Empty nest, Estrangement, Family dynamics, and Mental load
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Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a parent, Loss of a pet, Loss of a spouse, Sudden loss, and Unemployment / redundancy
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Health related issues (physical)
Chronic illness, Hormonal changes, Hormonal imbalances, Menopause, and Perimenopause
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Identity
Acceptance, Discrimination, Gender dysphoria, Gender identity, Identity crisis, LGBTQ, Questioning, Sexual orientation, Support during Transition (Gender), and Women's issues
Therapy Types I Offer
- Acceptance and Commitment ACT
- Attachment / Relational
- Cognitive Behavioural CBT
- Compassion Focused
- Existential / Phenomenological
- Integrative
Accreditations & Registrations
- (BACP) British Association for Counselling and Psychotherapy