Ciro de Pau

Psychotherapist

CP Mental Wellbeing, Regus House, Cardiff Gate, CF23 8RU

See you Again

In Demand

Smooth Schedule

COVID-19 Secure

500 Sessions

Verified Reviews

Ciro made me feel at ease, he has a gentle and astute manner that made me trust him. He also read my body language and said a few things that left me with various new thoughts and feelings. I look...

Ciro made me feel at ease, he has a gentle and astute manner that made me trust him. He also read my body language and said a few things that left me with various new thoughts and feelings. I look forward to working with him.

Ciro helped me to understand my behaviours in just one session. His gentle manner helpd to create a non threatening safe environment.

Ciro helped me to understand my behaviours in just one session. His gentle manner helpd to create a non threatening safe environment.

Great guy, so easy to talk to and extremely helpful. Will definitely be booking with him again!

Great guy, so easy to talk to and extremely helpful. Will definitely be booking with him again!

Ciro is friendly, professional, open, very knowledgeable and a great listener.. I have only been to one session however I feel like I can trust that he can help me. I have booked another session...

Ciro is friendly, professional, open, very knowledgeable and a great listener.. I have only been to one session however I feel like I can trust that he can help me. I have booked another session for next week.

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Locations

Ciro is available via Video & at CP Mental Wellbeing, Regus House, Cardiff Gate, CF23 8RU.

CP Mental Wellbeing, Regus House, Cardiff Gate, CF23 8RU is wheelchair accessible.

I Can Help You With

Anxiety / stress
Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, Stress management, Agoraphobia, Acute stress, Death, Financial, Generalised, and Health
Depression
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Abuse
Emotional, Physical, and Sexual
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
Anger
Aggression, Anger management, and Passive aggressive behaviour
Relationships
Abandonment, Affairs / infidelity, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, Same sex couple issues, and Polyamorous
Addiction
Drug, Gambling, Love and romance, Pornography, Sex, Social media, and Video game
Neurodevelopmental
Learning disorder
Dissociative disorders
Depersonalisation and Dissociative identity disorder
Eating
Anorexia, Binge and over eating, Bulimia, Night eating, and Obesity
Education
Boarding school concerns, Dyslexia, Exam pressure, Learning difficulties, and School/academic performance
Family
Blended families, Carer support, and Conflict
Identity
Cultural / religious identity, Discrimination, Gender identity, Identity crisis, LGBTQ, Men's issues, Racial identity, Sexual orientation, and Women's issues
Mood
Bipolar disorder, Cyclothymia, Disruptive mood dysregulation, and Hypomania
Obsessive compulsive disorders
Obsessive compulsive disorder (OCD)
Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, Victim mentality, and Procrastination
Schizophrenia / psychosis
Brief psychosis, Delusions, and Hallucinations
Sleep concerns
Disturbed sleep, Excessive sleep, Hypersomnolence, Insomnia, Narcolepsy, Sleepwalking, and Sleep terrors
Trauma
Adjustment disorder, Post traumatic stress disorder, and Complex post traumatic stress disorder
Work
Career progress, Leadership, Mediation, Workplace bullying, Workplace stress, and Workplace performance

Therapy Types I Offer

Cognitive Behavioural CBT
Integrative
Psychodynamic
Psychoanalytic
Attachment / Relational
Existential / Phenomenological
Gestalt Therapy
Humanistic / Person Centred
Transactional analysis
Interpersonal
Rational Emotive REBT
Time Line Therapy
Behavioural Therapy
Holistic
Motivational Interviewing
Narrative Therapy
Relational Therapy

Accreditations & Registrations

(NCPS) National Counselling and Psychotherapy Society