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Award-winning psychotherapist and Harley Therapy founder Dr Sheri Jacobson has sat on both sides of the therapist's chair. In the TherapyLab podcast, she explores people's personal insights into therapy, mental health and wellbeing. To keep up to date with episodes:
This podcast is about amazing individuals and some of the challenges life has thrown their way. I want to explore how people have used therapy to overcome some of the obstacles we all face in life. I was humbled to hear such a diverse array of stories spoken about so bravely, openly and honestly. I hope that in sharing some of these stories our listeners will be inspired, too.
ADHD in women | Adult Diagnosis | Vivienne Isebor | THERAPYLAB
Singer Vivienne Isebor joins us to talk about her adult ADHD diagnosis and the experience of living with ADHD and accessing ...
LIVING WITH ULCERATIVE COLITIS | THERAPYLAB #48 | Clarissa Wright
Clarissa Wright joins us to talk about her experience living with the chronic condition Ulcerative Colitis and the benefits of talking ...
WHAT'S THE REALITY OF BECOMING A REALITY TV STAR? | THERAPYLAB #47 | Natalya Platonova
Winner of The Circle Natalya Platanova joins Sheri to talk about the lesser-known reality of winning a reality TV show, what this ...
SURVIVING BRAIN CANCER AND UNLOCKING CREATIVITY! | THERAPYLAB #46 | Susie Pearl
Susie Pearl joins Dr Sheri to talk about her incredible journey from terminal cancer diagnosis to award-winning author on ...
'I'm a HUGE believer in one-on-one therapy!' | THERAPYLAB #45 | Annabel Wilson
Annabel Wilson joins Sheri to talk about her journey through hard times and healing, and how she is using what she has learnt to ...
"SADNESS ISN'T EMBARRASSING!" | TherapyLab #44 | Fanny Andersen
Singer-songwriter Fanny Andersen joins Therapylab to share her experiences of depression and discovering therapy.
MEET THE BOXING THERAPIST | TherapyLab #43 | Martin Bisp
Martin Bisp founded Empire Fighting Chance to bring together boxing and therapy for young people when he found that public ...
PAUL C BRUNSON TALKS THERAPY! | TherapyLab #42 | Live with Paul Carrick Brunson
Paul C Brunson, entrepreneur and presenter of Married at First Sight and Celebs Go Dating, joins Sheri to talk about attachment ...
WHY THERE'S NO SUCH THING AS SEX ADDICTION | THERAPYLAB #41 | Silva Neves
Psychosexual and relationship psychotherapist Silva Neves explains how therapy can help with common sexual difficulties, ...
WHY FRONTLINE WORKERS NEED TRAUMA SUPPORT | THERAPYLAB #40 | John Sutherland
Former Police Commissioner John Sutherland shares his inspirational story of hope, charting the effects of trauma and the road to ...
Marrying yourself as an act of self-love | Sophie Tanner | THERAPYLAB
Author Sophie Tanner talks to Sheri about her journey to self-love, including marrying herself, the importance of rituals and ...
50% of hospitality industry suffering with mental health issues | Andrew Clarke | THERAPYLAB #38
Renowned chef Andrew Clarke reflects on why one in two people in the hospitality industry suffer with mental health issues and ...
"I struggled for 10 years with depression" | Jonny Toomey | THERAPYLAB #37
Jonny Toomey, co-founder of streetwear brand JK Attire, joins us this week and tells all about his road to success through anxiety, ...
"You have to hack the brain's reward system into sticking to therapy" | Silja Litvin | THERAPYLAB
Clinical Psychologist Silja Litvin joins Sheri to explore the importance of therapy in the digital world, how emotional intelligence ...
"I have bipolar disorder" | Rosa Hoskins | THERAPYLAB
Writer and Actor Rosa Hoskins offers her insights into mental health this week, exploring her experiences of bipolar disorder and ...
"I wish couples therapy didn't have that stigma of it's the last resort" | Cat Sims
Cat Sims offers her insights into postnatal depression, relationships, the benefits of couples therapy and what 'cheating' in therapy ...
I was embarrassed about having mental health issues | Sha Hussain | THERAPYLAB
Sha Hussain explores the importance that sharing with others, cultivating a sense of belonging, and making time for exercise have ...
Working as a freelancer with borderline personality disorder | Adeel Amini | THERAPYLAB
TV producer Adeel Amini joins Sheri to talk about his experience managing borderline personality disorder (BPD) and working in ...
Therapy helped those around me, so it made sense for me to try it to | Sam Wren
Sam Wren, the owner of clothing brand BBrave, joins Sheri to talk about his experience with mental health, the story behind ...
Moving forward after domestic abuse with therapy | Sophie Medlin |
Consultant Dietician Sophie Medlin demystifies the difference between dieticians and nutritionists, what to consider when looking ...
Psychoanalysis with depression | George Taktak | THERAPYLAB
George Taktak tells us what he has learnt through his own experiences with depression and how his journey led him to create the ...
Keeping your sex life alive | Kate Moyle | THERAPYLAB
Psychosexual and relationship therapist Kate Moyle tells us what psychosexual therapy involves, why changing things in the ...
"I had no idea what was wrong with me" | Danni Menzies | Agoraphobia, Panic attacks, NLP therapy
TV presenter Danni Menzies joins TherapyLab to talk about her experience in NLP therapy, overcoming agoraphobia and panic ...
"Stress as you know is the core of all mental health breakdowns" | Noel McDermott | Addiction
Noel McDermott joins TherapyLab to talk about his experiences treating addiction with talking therapy and his own journey ...
CPTSD and Adult ADHD | Penny Belle | THERAPYLAB
In this candid and heartfelt conversation, Penny Belle joins Dr. Sheri Jacobson to share her personal journey of being diagnosed ...