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Tracy is available via Video, Chat, and Phone only.
I Can Help You With
Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Aggression, Anger management, and Passive aggressive behaviour
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, and Spirituality
Health related issues (physical)
Abortion, Brain injury, Cancer, Chronic illness, Disability, Miscarriage, Pain management, Pregnancy and birth, Psychosomatic, Stillbirth, Terminal illness, and Chronic fatigue syndrome / ME
Therapy Types I Offer
- Cognitive Behavioural CBT
- Expressive Art Therapy
- Person-centred Therapy
- Play Therapy
- (BACP) British Association for Counselling and Psychotherapy