I worked with Tracey for 3/4 sessions to combat my anxiety surrounding a previous relationship and how it was affecting my current relationship, as well as general struggles during lockdown. Tracey...
Was sceptical at first but within the first few minutes Tracey made me feel relaxed and brought a lot of humour which made it a better experience. Would definitely reccomend without a doubt.
Tracey was very welcoming and reassured my nerves
Fantastic support and feel we are making real progress
Tracey is available via Video and Phone only.
I Can Help You With
Anxiety / stress
Stress management, Social phobia, Social anxiety disorder, Separation, Performance, Panic attacks, Generalised, Financial, Death, Acute stress, and Health
Suicidal thoughts, Seasonal affective, Premenstrual syndrome (PMS), and Dysthymia
School/academic performance, Learning difficulties, and Exam pressure
Health related issues (physical)
Disability, Chronic illness, and Chronic fatigue syndrome / ME
Guilt, Goal setting, Feeling lost, Confidence, Childhood related, Boundary setting, Bitterness, Shyness, Self esteem, Personal development, Motivation, Life coaching, Life transition, and Lack of focus
Therapy Types I Offer
- Solution Focused Brief SFBT
- Humanistic / Person Centred