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Anxiety / stress
Stress management, Social phobia, Social anxiety disorder, Separation, Performance, Panic attacks, Generalised, Financial, Death, Acute stress, and Health
Suicidal thoughts, Seasonal affective, Premenstrual syndrome (PMS), and Dysthymia
School/academic performance, Learning difficulties, and Exam pressure
Health related issues (physical)
Disability, Chronic illness, and Chronic fatigue syndrome / ME
Guilt, Goal setting, Feeling lost, Confidence, Childhood related, Boundary setting, Bitterness, Shyness, Self esteem, Personal development, Motivation, Life coaching, Life transition, and Lack of focus
Grief / loss
Unemployment / redundancy
Tracey YorkBook Now
9 Years Experience
Verified Client Reviews
"Was sceptical at first but within the first few minutes Tracey made me feel relaxed and brought a lot of humour which made it a better experience. Would definitely reccomend without a doubt. "
"Tracey was very welcoming and reassured my nerves "
"Fantastic support and feel we are making real progress "
"I looked for Tracy's support in a time where I was in the middle of a very stressful situation and a little lost in life. She has helped me to be kinder with myself and to know myself better. These changes have had a positive effect that extends to every aspect of my life. Some issues that have been dealt with in our sessions have been anxiety, depression, problems in relationships and self-esteem, all of which I feel much better equipped to handle. "
"Great first session. "
"Very helpful first session. "
"First session was excellent. Felt really good to open up."
"Tracey was really patient, I do tend to just ramble on but she listened to it all and kept it within my comfort zone. I did feel better by the end, a bit of weight off my shoulders! "
"very kind and easy going to talk to"