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Specialisms

  • Anxiety / stress

    Stress management, Social phobia, Social anxiety disorder, Separation, Performance, Panic attacks, Generalised, Financial, Death, Acute stress, and Health

  • Depression

    Suicidal thoughts, Seasonal affective, Premenstrual syndrome (PMS), and Dysthymia

  • Education

    School/academic performance, Learning difficulties, and Exam pressure

  • Health related issues (physical)

    Disability, Chronic illness, and Chronic fatigue syndrome / ME

  • Identity

    Women's issues

  • Personal

    Guilt, Goal setting, Feeling lost, Confidence, Childhood related, Boundary setting, Bitterness, Shyness, Self esteem, Personal development, Motivation, Life coaching, Life transition, and Lack of focus

  • Grief / loss

    Unemployment / redundancy

Book Online Counselling With Tracey York

Tracey York

Counsellor
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8 Years Experience

Sometimes it can be difficult to talk to family or friends about how you really feel, and you just need someone to talk to who is able to take their time to listen to you, without judgment. You may have experienced difficult life events or upsetting or traumatic events, or have developed a long-term health condition or...

8 Years Experience


Accreditations

  • (BACP) British Association for Counselling and Psychotherapy
    • Solution Focused Brief SFBT
    • Coaching
    • Humanistic / Person Centred

Available via Video and Phone only

   
"Was sceptical at first but within the first few minutes Tracey made me feel relaxed and brought a lot of humour which made it a better experience. Would definitely reccomend without a doubt. "
   
"Tracey was very welcoming and reassured my nerves "
   
"Fantastic support and feel we are making real progress "
   
"I looked for Tracy's support in a time where I was in the middle of a very stressful situation and a little lost in life. She has helped me to be kinder with myself and to know myself better. These changes have had a positive effect that extends to every aspect of my life. Some issues that have been dealt with in our sessions have been anxiety, depression, problems in relationships and self-esteem, all of which I feel much better equipped to handle. "
   
"Great first session. "
   
"Very helpful first session. "
   
"First session was excellent. Felt really good to open up."
   
"Tracey was really patient, I do tend to just ramble on but she listened to it all and kept it within my comfort zone. I did feel better by the end, a bit of weight off my shoulders! "
   
"very kind and easy going to talk to"

    Verified Client Reviews

       
    "Was sceptical at first but within the first few minutes Tracey made me feel relaxed and brought a lot of humour which made it a better experience. Would definitely reccomend without a doubt. "
       
    "Tracey was very welcoming and reassured my nerves "
       
    "Fantastic support and feel we are making real progress "
       
    "I looked for Tracy's support in a time where I was in the middle of a very stressful situation and a little lost in life. She has helped me to be kinder with myself and to know myself better. These changes have had a positive effect that extends to every aspect of my life. Some issues that have been dealt with in our sessions have been anxiety, depression, problems in relationships and self-esteem, all of which I feel much better equipped to handle. "
       
    "Great first session. "
       
    "Very helpful first session. "
       
    "First session was excellent. Felt really good to open up."
       
    "Tracey was really patient, I do tend to just ramble on but she listened to it all and kept it within my comfort zone. I did feel better by the end, a bit of weight off my shoulders! "
       
    "very kind and easy going to talk to"
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