Tracey York
Therapist & Coach
14 Years Experience
8 out of 10 clients return
Let us Introduce you
In Demand
Smooth Schedule
DBS Checked
2000 Sessions
Verified Reviews
Very positive first session with Tracey! I didn't expect to be able to cover so much in the first session. She shared some amazing insights and helped me to reframe my experiences. Thank you!
Tracey was excellent. She had prepared well on my requirements and challenges. Tracey was patient and thoughtful as we explored complex and deeply challenging traumas and life changes. Together, we...
Really positive first experience with Tracey! Attentive listener, very understanding and managed to cover a good amount within our first session.
Tracey listened and was very understanding.
Locations
Tracey is available via Video and Phone only.
I Can Help You With
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Anxiety
Acute stress, Climate and environment, Current affairs, Generalised, Health, High sensitivity, and Stress management
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Depression
Dysthymia, Feeling sad, Low mood, Premenstrual syndrome (PMS), Seasonal affective, and Suicidal thoughts
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Family
Empty nest and Mental load
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Grief / loss
Loss of a pet and Unemployment / redundancy
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Health related issues (physical)
Cancer, Chronic illness, Disability, Hormonal changes, Hormonal imbalances, Long Covid, Chronic fatigue syndrome / ME, Menopause, Missed diagnosis, and Perimenopause
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Identity
Acceptance, Misogyny, and Women's issues
Therapy Types I Offer
- Humanistic / Person Centred
- Person-centred Therapy
- Solution Focused Brief SFBT
- Compassion Focused
- Mindfulness-Based Cognitive MBCT
- Coaching
Accreditations & Registrations
- (NCPS) National Counselling and Psychotherapy Society
- (BACP) British Association for Counselling and Psychotherapy