Thelma Cooke

Counsellor

Your Stepping Stones, CV37 7NG and Shipston-on-Stour, CV36 4AJ

Let us Introduce you

Speedy Response

See you Again

In Demand

DBS Checked

COVID-19 Secure

100 Sessions

Verified Reviews

I really had hit rock bottom and after being messed around by my insurance I had no choice but to reach out and get help. One conversation with Thelma has made me feel so in control of my emotions....

I really had hit rock bottom and after being messed around by my insurance I had no choice but to reach out and get help. One conversation with Thelma has made me feel so in control of my emotions. She really is God sent for me right now and I will be speaking with her regularly!

I was very wary of therapy before meeting Thelm. She has such a great approach, she allows you to work things out in your own time and makes you feel relaxed and safe to explore what you need to...

I was very wary of therapy before meeting Thelm. She has such a great approach, she allows you to work things out in your own time and makes you feel relaxed and safe to explore what you need to discuss. There is no feeling of pressure and its like talking to a friend. I've had about 6 sessions so far and I feel so much more aware of myself. Everyone should have a 'Thelm' in their life. We all need time to talk things out and she allows me to do this without judgement, just kindness. I know that I have already moved a long way from where I was before i started. I would highly recommend Thelm!

A heartfelt thank you to Thelm for being there when I really needed her. She is a warm and considerate person who has created a safe place for me to go and be heard without judgement. She has...

A heartfelt thank you to Thelm for being there when I really needed her. She is a warm and considerate person who has created a safe place for me to go and be heard without judgement. She has helped to pick me up, build confidence and provided tactics for me to tackle difficult situations. I highly recommend Thelm. ⭐️

I have been to a few different therapists and Thelm is definitely the best I have had. She is easy to speak to, effectively identified and addressed all of the issues I was facing and helped me...

I have been to a few different therapists and Thelm is definitely the best I have had. She is easy to speak to, effectively identified and addressed all of the issues I was facing and helped me make the decisions to dramatically improve my mental health that I was unable to do on my own. I feel back to my normal self again. She would also check up on me outside of the sessions just to make sure I was doing ok. I would highly recommend. Thanks Thelm!

Locations

Thelma is available via Video, Phone & at Your Stepping Stones, CV37 7NG and Shipston-on-Stour, CV36 4AJ.

Your Stepping Stones, CV37 7NG is wheelchair accessible.

I Can Help You With

Abuse
Emotional, Physical, and Sexual
Depression
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Trauma
Post traumatic stress disorder
Anxiety / stress
Separation, Social anxiety disorder, Social phobia, Specific phobia, Stress management, Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, and Performance
Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, Victim mentality, and Procrastination
Neurodevelopmental
Autistic
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
Education
Dyslexia
Health related issues (physical)
Abortion
Relationships
Abandonment, Affairs / infidelity, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, Same sex couple issues, and Polyamorous
Obsessive compulsive disorders
Body dysmorphia (BDD), Excoriation, Hoarding, Obsessive compulsive disorder (OCD), Trichotillomania, and Obsessive Compulsive Personality Disorder (OCPD)
Identity
Men's issues

Therapy Types I Offer

Humanistic / Person Centred
Person-centred Therapy
Integrative
Cognitive Behavioural CBT

Accreditations & Registrations

(BACP) British Association for Counselling and Psychotherapy