Thelm Cooke

Counsellor

Your Stepping Stones, CV37 7NG and Shipston-on-Stour, CV36 4AJ

Let us Introduce you

See you Again

In Demand

DBS Checked

COVID-19 Secure

100 Sessions

Verified Reviews

Really good first session.

Really good first session.

Thelma helped me with my issues in a kind and warm manner, she asked me some very difficult questions in a way that I could answer without feeling judged. I can highly recommend her, if your...

Thelma helped me with my issues in a kind and warm manner, she asked me some very difficult questions in a way that I could answer without feeling judged. I can highly recommend her, if your reading this and feel you need help, don't hold back, ask Thelma she's great.

I really had hit rock bottom and after being messed around by my insurance I had no choice but to reach out and get help. One conversation with Thelma has made me feel so in control of my emotions....

I really had hit rock bottom and after being messed around by my insurance I had no choice but to reach out and get help. One conversation with Thelma has made me feel so in control of my emotions. She really is God sent for me right now and I will be speaking with her regularly!

I was very wary of therapy before meeting Thelm. She has such a great approach, she allows you to work things out in your own time and makes you feel relaxed and safe to explore what you need to...

I was very wary of therapy before meeting Thelm. She has such a great approach, she allows you to work things out in your own time and makes you feel relaxed and safe to explore what you need to discuss. There is no feeling of pressure and its like talking to a friend. I've had about 6 sessions so far and I feel so much more aware of myself. Everyone should have a 'Thelm' in their life. We all need time to talk things out and she allows me to do this without judgement, just kindness. I know that I have already moved a long way from where I was before i started. I would highly recommend Thelm!

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Locations

Thelm is available via Video, Phone & at Your Stepping Stones, CV37 7NG and Shipston-on-Stour, CV36 4AJ.

Your Stepping Stones, CV37 7NG is wheelchair accessible.

I Can Help You With

Abuse
Emotional, Physical, and Sexual
Anxiety
Acute stress, Agoraphobia, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Depression
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a child, Loss of a parent, Loss of a pet, Loss of a spouse, Sudden loss, and Unemployment / redundancy
Health related issues (physical)
Abortion
Identity
Men's issues and Support during Transition (Gender)
Lgbtq
Transgender
Neurodiversity
Adhd, Auditory processing disorder, Autistic, Autistic burnout, Awaiting diagnosis, Dyslexia, Dyspraxia, Late diagnosis, Masking, and Sensory issues
Obsessive compulsive disorders
Body dysmorphia (BDD), Excoriation, Hoarding, Obsessive compulsive disorder (OCD), Obsessive Compulsive Personality Disorder (OCPD), and Trichotillomania
Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life coaching, Life transition, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Procrastination, Self esteem, Shyness, Spirituality, Sports performance, and Victim mentality
Relationships
Abandonment, Attachment issues, Breakups, Divorce and Separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Affairs / Infidelity and Cheating, Intimacy, Marriage problems, Parenting related, Peer relationships, Polyamorous, Premarital counselling, Rejection, and Same sex couple issues
Trauma
Post traumatic stress disorder

Therapy Types I Offer

Humanistic / Person Centred
Person-centred Therapy
Integrative
Cognitive Behavioural CBT

Accreditations & Registrations

(BACP) British Association for Counselling and Psychotherapy