Sue Aspinall

Cognitive Behaviour Therapist

Available via Phone and Video

Speedy Response

See you Again

In Demand

Smooth Schedule

DBS Checked

2000 Sessions

Verified Reviews

Incredibly empathic, patient, kind and considerate. I really appreciate our sessions together and the thought that Sue puts into them. I look forward to each time we speak.

Incredibly empathic, patient, kind and considerate. I really appreciate our sessions together and the thought that Sue puts into them. I look forward to each time we speak.

Listened, showed empathy and gave us reassurance

Listened, showed empathy and gave us reassurance

I have found speaking with Sue very valuable. She is very warm and creates a safe space to speak, free of judgement. I would definitely recommend her.

I have found speaking with Sue very valuable. She is very warm and creates a safe space to speak, free of judgement. I would definitely recommend her.

Extremely professional kind and caters session for you as a patient and your needs. Respects autonomy and has great management steps on how to tackle your issues at hand, couldn’t be more grateful....

Extremely professional kind and caters session for you as a patient and your needs. Respects autonomy and has great management steps on how to tackle your issues at hand, couldn’t be more grateful. Thank you.

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Locations

Sue is available via Video and Phone only.

I Can Help You With

Abuse
Emotional, Physical, and Sexual
Anger
Aggression, Anger management, and Passive aggressive behaviour
Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Depression
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Neurodevelopmental
Adhd, Autistic, and Learning disorder
Family
Adoption, Blended families, Carer support, and Conflict
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
Identity
Cultural / religious identity, Discrimination, Gender identity, Identity crisis, LGBTQ, Men's issues, Racial identity, Sexual orientation, and Women's issues
Mood
Bipolar disorder, Cyclothymia, Disruptive mood dysregulation, and Hypomania
Obsessive compulsive disorders
Body dysmorphia (BDD), Excoriation, Hoarding, Obsessive compulsive disorder (OCD), and Trichotillomania
Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, and Victim mentality
Relationships
Abandonment, Affairs / infidelity, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, and Same sex couple issues
Sleep concerns
Disturbed sleep, Excessive sleep, Hypersomnolence, Insomnia, Narcolepsy, Sleepwalking, and Sleep terrors
Trauma
Adjustment disorder and Post traumatic stress disorder
Work
Career progress, Leadership, Mediation, Workplace bullying, Workplace stress, and Workplace performance
Eating
Anorexia, Binge and over eating, Bulimia, Night eating, Obesity, Pica, Purging, Restrictive food intake, Rumination, and Weight management
Education
Boarding school concerns and Exam pressure
Health related issues (physical)
Abortion, Cancer, Fertility / infertility, Miscarriage, and Terminal illness

Therapy Types I Offer

Cognitive Behavioural CBT
Mindfulness-Based Cognitive MBCT
Neuro Linguistic Programing (NLP) Hypnotherapy
Behavioural Therapy
Cognitive Therapy (CT)
Hypnotherapy

Accreditations & Registrations

(NCIP) National Council of Integrative Psychotherapists (previously NCP)