Sue Aspinall

Cognitive Behaviour Therapist

Speedy Response

See you Again

In Demand

Smooth Schedule

DBS Checked

2000 Sessions

Verified Reviews

A good & patient listener, helpful as well

A good & patient listener, helpful as well

We attend a couple therapy session with Sue. Sue is very welcoming, warm, and understanding. We love they way she approached our issues as it gave us a pathway to evaluate our situation...

We attend a couple therapy session with Sue. Sue is very welcoming, warm, and understanding. We love they way she approached our issues as it gave us a pathway to evaluate our situation accordingly. We highly recommend a therapy session with Sue.

Honestly brilliant. Really listened and gave me some techniques to help me deal with some of my issues

Honestly brilliant. Really listened and gave me some techniques to help me deal with some of my issues

Really an excellent first session, which I got a lot from. Looking forward to working with her over the coming months.

Really an excellent first session, which I got a lot from. Looking forward to working with her over the coming months.

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Locations

Sue is available via Video and Phone only.

I Can Help You With

Abuse
Emotional, Physical, and Sexual
Anger
Aggression, Anger management, and Passive aggressive behaviour
Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Depression
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Developmental disorders
Adhd, Autistic, and Learning disorder
Family
Adoption, Blended families, Carer support, and Conflict
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
Identity
Cultural / religious identity, Discrimination, Gender identity, Identity crisis, LGBTQ, Men's issues, Racial identity, Sexual orientation, and Women's issues
Mood
Bipolar disorder, Cyclothymia, Disruptive mood dysregulation, and Hypomania
Obsessive compulsive disorders
Body dysmorphia (BDD), Excoriation, Hoarding, Obsessive compulsive disorder (OCD), and Trichotillomania
Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, and Victim mentality
Relationships
Abandonment, Affairs / infidelity, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, and Same sex couple issues
Sleep concerns
Disturbed sleep, Excessive sleep, Hypersomnolence, Insomnia, Narcolepsy, Sleepwalking, and Sleep terrors
Trauma
Adjustment disorder and Post traumatic stress disorder
Work
Career progress, Leadership, Mediation, Workplace bullying, Workplace stress, and Workplace performance
Eating
Anorexia, Binge and over eating, Bulimia, Night eating, Obesity, Pica, Purging, Restrictive food intake, Rumination, and Weight management
Education
Boarding school concerns and Exam pressure
Health related issues (physical)
Abortion, Cancer, Fertility / infertility, Miscarriage, and Terminal illness

Therapy Types I Offer

Cognitive Behavioural CBT
Mindfulness-Based Cognitive MBCT
Neuro Linguistic Programing (NLP) Hypnotherapy
Behavioural Therapy
Cognitive Therapy (CT)
Hypnotherapy

Accreditations

(CNHC) Complimentary & Natural Healthcare Council