Sue Aspinall

Cognitive Behaviour Therapist

Speedy Response

See you Again

In Demand

Smooth Schedule

DBS Checked

2000 Sessions

Verified Reviews

Today marks 11 months since my first appointment with Susanna. I am sat here reflecting on what an incredible journey Susanna has supported me on. Every session Susanna has provided me with a safe...

Today marks 11 months since my first appointment with Susanna. I am sat here reflecting on what an incredible journey Susanna has supported me on. Every session Susanna has provided me with a safe space to be myself without judgement, to talk freely and openly and always with a listening ear. Susanna has taught me techniques and ways of looking at things that I will keep with me for the rest of my life. The kindness and compassion Susanna brings to every session has enabled me to be more trusting, open and honest with both myself and others. The shift in my thought processes has in turn has made changes to how I'm living my life and I now see gratitude, opportunity in most situations. Thank you for all you have done with me!!

I felt really comfortable from the start with Sue. She listened, asked sensitive probing questions and gave some great practical suggestions.

I felt really comfortable from the start with Sue. She listened, asked sensitive probing questions and gave some great practical suggestions.

I felt it went really well

I felt it went really well

Super

Super

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Locations

Sue is available via Video and Phone only.

I Can Help You With

Abuse
Emotional, Physical, and Sexual
Anger
Aggression, Anger management, and Passive aggressive behaviour
Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Depression
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Developmental disorders
Adhd, Autistic, and Learning disorder
Family
Adoption, Blended families, Carer support, and Conflict
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
Identity
Cultural / religious identity, Discrimination, Gender identity, Identity crisis, LGBTQ, Men's issues, Racial identity, Sexual orientation, and Women's issues
Mood
Bipolar disorder, Cyclothymia, Disruptive mood dysregulation, and Hypomania
Obsessive compulsive disorders
Body dysmorphia (BDD), Excoriation, Hoarding, Obsessive compulsive disorder (OCD), and Trichotillomania
Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, and Victim mentality
Relationships
Abandonment, Affairs / infidelity, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, and Same sex couple issues
Sleep concerns
Disturbed sleep, Excessive sleep, Hypersomnolence, Insomnia, Narcolepsy, Sleepwalking, and Sleep terrors
Trauma
Adjustment disorder and Post traumatic stress disorder
Work
Career progress, Leadership, Mediation, Workplace bullying, Workplace stress, and Workplace performance
Eating
Anorexia, Binge and over eating, Bulimia, Night eating, Obesity, Pica, Purging, Restrictive food intake, Rumination, and Weight management
Education
Boarding school concerns and Exam pressure
Health related issues (physical)
Abortion, Cancer, Fertility / infertility, Miscarriage, and Terminal illness

Therapy Types I Offer

Hypnotherapy
Cognitive Therapy (CT)
Behavioural Therapy
Neuro Linguistic Programing (NLP) Hypnotherapy
Mindfulness-Based Cognitive MBCT
Cognitive Behavioural CBT

Accreditations

(NCP) National Council of Psychotherapists
(CNHC) Complimentary & Natural Healthcare Council