Shira Freeman
Cognitive Behaviour Therapist,
Verified Reviews
It was great to meet Shira for our first session. She’s a great listener, understood my problems very quickly, and laid out a solutions-focused pathway. We have already arranged our next session.
I felt very safe and I think Shira created a non judgemental space even in such a short time, and I can not wait to continue our sessions.
Perfect very helpful
I struggle with getting comfortable with a new therapist but my first session went amazing. I felt heard and she is very knowledgeable. The first therapist I’ve really felt is very...
Locations
Shira is available via Video & at Barnet, EN5 5HA.
I Can Help You With
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Anxiety
Social anxiety disorder, Social phobia, Specific phobia, Stress management, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, and Separation
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Obsessive compulsive disorders
Excoriation, Hoarding, Obsessive compulsive disorder (OCD), and Trichotillomania
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Anger
Anger management and Passive aggressive behaviour
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Relationships
Abandonment, Breakups, Divorce and Separation, Intimacy, Parenting related, and Rejection
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Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, Victim mentality, and Procrastination
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Depression
Dysthymia, Pre and post-natal depression, Seasonal affective, and Suicidal thoughts
Therapy Types I Offer
- Psychodynamic
- Acceptance and Commitment ACT
- Cognitive Behavioural CBT
- Expressive Art Therapy
Accreditations & Registrations
- (HCPC) Health and Care Professions Council