Shelly Dar

Coercive control, Emotional, Financial, Gender based violence, Grooming, Harrassment, Islamophobia, Manipulation, Narcissistic, Parental alienation, Physical, Revenge porn, Sexism, Sexual, Sexual assault, and Stalking

Alcohol, Caffeine, Cannabis, Cocaine, Food, Gambling, Internet, Love and romance, Pornography, Prescription medication, Sex, Smoking, Social media, Stimulant, and Technology

Anger management and Passive aggressive behaviour

Acute stress, Agoraphobia, Climate and environment, Current affairs, Death, Debt and money worries, Financial, Generalised, Health, High sensitivity, Housing, Panic attacks, Performance, Pre post natal anxiety, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management

Feeling sad, Low mood, Premenstrual syndrome (PMS), Seasonal affective, Self harm, and Suicidal thoughts

Binge and over eating, Food noise, Obesity, Restrictive food intake, Rumination, and Weight management

Exam pressure and School/academic performance

Empty nest, Estrangement, Family dynamics, and Mental load

Childless not by choice and Ivf and treatment

Anticipatory mourning, Bereavement, Complicated grief, Loss of a child, Loss of a parent, Loss of a pet, Loss of a spouse, Sudden loss, and Unemployment / redundancy

Abortion, HIV / Aids, Alzheimers, Brain injury, Cancer, Chronic illness, Dementia, Disability, Dyspraxia, Fertility / infertility, HAES Allied (Health at Every Size), Hormonal changes, Hormonal imbalances, Long Covid, Chronic fatigue syndrome / ME, Menopause, Miscarriage, Missed diagnosis, Pain management, Palliative, Perimenopause, Pregnancy and birth, Psychosomatic, Restless leg syndrome, Stillbirth, Terminal illness, Tourettes, and Vaginismus

Activism, Adolescence, Ageing, Artistic expression, Authenticity, Bitterness, Body image, Body neutrality, Body positivity, Boundary setting, Burnout, Childfree by choice, Childhood related, Comparison, Confidence, Creativity, Direction, End of life planning, Expat issues, Father wound, Feeling lost, Gender roles, Goal setting, Guilt, Holistic wellness, Inner child healing, Isolation, Jealousy, Judgement, Lack of focus, Life coaching, Life purpose, Life transition, Loneliness, Manipulative behaviour, Mid life crisis, Migration, Mother wound, Motivation, Nervous breakdown, Old age, Perfectionism, Personal development, Procrastination, Regret, Relocation, Self esteem, Self expression, Self love, Self talk, Shyness, Social justice, Spirituality, Sports performance, Toxic masculinity, and Victim mentality

Abandonment, Anxious attachment, Arranged marriage, Attachment issues, Avoidant attachment, Betrayal, Breakups, Divorce and Separation, Co parenting, Codependency, Communication difficulties, Conscious uncoupling, Cross cultural, Disorganised attachment, Doubt in relationships, Friendships, Affairs / Infidelity and Cheating, Intimacy, Marriage preparation, Marriage problems, Neglect, Non monogamy, Open relationships, Parenting related, Peer relationships, Polyamorous, Premarital counselling, Reconnecting, Rejection, Same sex couple issues, Secure attachment, and Situationships

Dyspareunia, Erectile dysfunction, Hypersexuality, Low libido, Nervousness, Orgasmic disorders, Premature & Delayed Ejaculation, Sexual arousal difficulties, and Sexual aversion

Disturbed sleep, Excessive sleep, Hypersomnolence, Insomnia, Narcolepsy, Sleep hygiene, Sleep terrors, and Sleepwalking

Alignment, Dreamwork, Embodiment, Grounding, Healing, Intentional living, Menstruality, Mind body connection, Nervous system regulation, Seasonal living, Shadow work, Shamanic integration, Slow living, Spiritual development, and Spiritual integration

Adjustment disorder, Birth, Complex post traumatic stress disorder, Medical, Persecution, Physical injury, Post traumatic stress disorder, Psychological injury, Refugee, Religious, War, and Work related

Adult industry, Armed forces, Burnout, Business ownership, Career change, Career progress, Disciplinary issues, Emergency services, Entrepreneurship, Healthcare, Imposter syndrome, Influencer, Job loss, Job search, Leadership, Mediation, Military and veterans, Purpose, Redundancy, Small business, Social media, Teaching, Tech, Termination, Work life balance, Workplace bullying, Workplace performance, and Workplace stress