Shelly Dar
Counsellor
Verified Reviews
From the very first session, Shelly made me feel welcome, comfortable, and completely at ease. She has such a calming presence and explains everything in a way that is clear, compassionate, and...
My first session was Shelly was great, I felt listened to and understood straight away, I didn’t feel like I had to make my point. Great session, booked another straight away
My therapist has been amazing for me. She’s really helped me see things differently, especially when I’ve been stuck in my own head. I’ve always felt like she’s genuinely by my side and supporting...
This was my first ever therapy session, so I was unsure exactly what to expect. Shelly was extremely welcoming and whilst only being able to judge based on a single session, I found it the perfect...
Locations
Shelly is available via Video, Chat & at Leicester, LE2 2BE.
I Can Help You With
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Abuse
Coercive control, Emotional, Financial, Gender based violence, Grooming, Harrassment, Islamophobia, Manipulation, Narcissistic, Parental alienation, Physical, Revenge porn, Sexism, Sexual, Sexual assault, and Stalking
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Addiction
Alcohol, Caffeine, Cannabis, Cocaine, Food, Gambling, Internet, Love and romance, Pornography, Prescription medication, Sex, Smoking, Social media, Stimulant, and Technology
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Anger
Anger management and Passive aggressive behaviour
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Anxiety
Acute stress, Agoraphobia, Climate and environment, Current affairs, Death, Debt and money worries, Financial, Generalised, Health, High sensitivity, Housing, Panic attacks, Performance, Pre post natal anxiety, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
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Depression
Feeling sad, Low mood, Premenstrual syndrome (PMS), Seasonal affective, Self harm, and Suicidal thoughts
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Eating
Binge and over eating, Food noise, Obesity, Restrictive food intake, Rumination, and Weight management
Therapy Types I Offer
- Addiction Therapy
- Anger Management
- Attachment / Relational
- Cognitive Hypnotherapy
- Coaching
- Compassion Focused
Accreditations & Registrations
- (BACP) British Association for Counselling and Psychotherapy