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Specialisms

  • Abuse

    Abuse / Emotional, Abuse / Physical, and Abuse / Sexual

  • Addiction

    Addiction / Alcohol, Addiction / Caffeine, Addiction / Cannabis, Addiction / Cocaine, Addiction / Drug, Addiction / Gambling, Addiction / Inhalant, Addiction / Internet, Addiction / Hallucinogen, Addiction / Love and romance, Addiction / Opioid, Addiction / Other substance, Addiction / Pornography, Addiction / Prescription medication, Addiction / Sex, Addiction / Smoking, Addiction / Social media, Addiction / Stimulant, and Addiction / Video game

  • Anger

    Anger / Aggression, Anger / Anger management, and Anger / Passive aggressive behaviour

  • Anxiety / stress

    Anxiety / Acute stress, Anxiety / Death, Anxiety / Financial, Anxiety / Generalised, Anxiety / Health, Anxiety / Panic attacks, Anxiety / Performance, Anxiety / Separation, Anxiety / Social anxiety disorder, and Anxiety / Stress management

  • Depression

    Depression / Dysthymia, Depression / Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Depression / Seasonal affective, Depression / Self harm, and Depression / Suicidal thoughts

  • Education

    Education / Boarding school concerns, Education / Exam pressure, Education / Learning difficulties, and School/academic performance

  • Family

    Family / Carer support and Family / Conflict

  • Grief / loss

    Grief / Anticipatory mourning, Grief / Bereavement, Grief / Complicated grief, Grief / Loss of a pet, Grief / Loss of a parent, Grief / Loss of a spouse, Grief / Loss of a child, Grief / Sudden loss, and Unemployment / redundancy

  • Health related issues (physical)

    Health / Abortion, Health / Alzheimers, Health / Brain injury, Health / Cancer, Chronic fatigue syndrome / ME, Health / Chronic illness, Health / Dementia, Health / Disability, Health / Dyspraxia, Health / Miscarriage, Health / Pain management, Health / Pregnancy and birth, Health / Psychosomatic, Health / Stillbirth, Health / Terminal illness, and Health / Vaginismus

  • Mood

    Mood / Bipolar disorder, Mood / Cyclothymia, Mood / Disruptive mood dysregulation, and Mood / Hypomania

  • Obsessive compulsive disorders

    Body dysmorphia (BDD), Ocd / Excoriation, Ocd / Hoarding, and Obsessive compulsive disorder (OCD)

  • Personal

    Personal / Bitterness, Personal / Boundary setting, Personal / Childhood related, Personal / Confidence, Personal / Feeling lost, Personal / Goal setting, Personal / Guilt, Personal / Jealousy, Personal / Lack of focus, Personal / Life transition, Personal / Life coaching, Personal / Manipulative behaviour, Personal / Mid life crisis, Personal / Motivation, Personal / Nervous breakdown, Personal / Personal development, Personal / Self esteem, Personal / Shyness, Personal / Spirituality, Personal / Sports performance, and Personal / Victim mentality

  • Relationships

    Relationships / Abandonment, Affairs / infidelity, Relationships / Attachment issues, Breakups, divorce and separation, Relationships / Codependency, Relationships / Communication difficulties, Relationships / Cross cultural, Relationships / Doubt in relationships, Relationships / Intimacy, Relationships / Marriage problems, Relationships / Parenting related, Relationships / Peer relationships, Relationships / Premarital counselling, Relationships / Rejection, and Relationships / Same sex couple issues

  • Sexual difficulties

    Sexual difficulties / Erectile dysfunction, Sexual difficulties / Sexual arousal difficulties, and Sexual difficulties / Sexual aversion

  • Trauma

    Trauma / Adjustment disorder and Trauma / Post traumatic stress disorder

  • Work

    Work / Career progress, Work / Leadership, Work / Mediation, Work / Workplace bullying, Work / Workplace stress, and Work / Workplace performance

Book Online Counselling With Sharon Mc Hugh

Sharon Mc Hugh

Counsellor
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4 Years Experience

Counselling Style I am an open and empathetic person and  have trained as an Integrative Counsellor, meaning I have been trained in different types and ways of counselling. Being an Integrative Counsellor gives my client the opportunity to  call on different therapeutic tools that work best to assist them on their...

4 Years Experience

Counselling Style
I am an open and empathetic person and  have trained as an Integrative Counsellor, meaning I have been trained in different types and ways of counselling.

Being an Integrative Counsellor gives my client the opportunity to  call on different therapeutic tools that work best to assist them on their journey.

My counselling session are always client led and you can bring to the session anything you feel you need to talk about, and in return I will provide a safe space for you to explore your thoughts and feelings, whilst offering an open and non judgemental environment where you can talk openly and freely with no influences and no pressure.

For a number of years years I have worked with people who have different addictions, the main addictions I have worked with are Alcohol, drug and gambling.  I have worked both as a face to face counsellor, in a one to one setting and also in a group setting.  This has allowed me huge insight into how addiction is different for each person, but it has also allowed me to see how depression and anxiety plays a huge part in the life of an a person with an addiction.

I have also worked as a face to face counsellor, in a one to one setting and also in a group setting for Relatives and loved ones of an addict.

Since the beginning of 2017 I have also worked as a Bereavement Counsellor in a one to one setting, working with clients who have suffered the loss of a loved one.


Accreditations

  • (BACP) British Association for Counselling and Psychotherapy
    • Solution Focused Brief SFBT
    • Cognitive Behavioural CBT
    • Psychodynamic
    • Transactional analysis
    • Humanistic / Person Centred
    • Existential / Phenomenological
    • Compassion Focused

Available via Video only

   
"Sharon was really friendly and welcoming and she was really sensitive about certain subjects. "
   
"Sharon is so helpful and really makes you feel heard - I already have my next session planned!"
   
"Sharon is really friendly and immediately made me feel so much more comfortable than I did going into it. Was only my first session but I’m planning on many more with Sharon! "

    Verified Client Reviews

       
    "Sharon was really friendly and welcoming and she was really sensitive about certain subjects. "
       
    "Sharon is so helpful and really makes you feel heard - I already have my next session planned!"
       
    "Sharon is really friendly and immediately made me feel so much more comfortable than I did going into it. Was only my first session but I’m planning on many more with Sharon! "
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