Cognitive Behaviour Therapist
I didn’t know what to expect but I was really pleased that we jumped right in and Sharon made me feel comfortable to be open. I felt really listened to and that I had found someone with the right...
Sharon made me feel extremely comfortable and helped me get to the bottom of the issues I'd been experiencing within one session. She also gave me practical strategies to cope with my anxiety and...
Sharon has been amazing as a therapist. She is knowledgable and unravels complex thoughts, events and ideas with clarity. She also gave me very useful practical strategies to cope with feelings and...
Sharon is brilliant. She really took me seriously, and helped me piece together my understanding of myself. I look forward to meeting with her again.
Sharon is available via Video and Phone only.
I Can Help You With
Emotional, Physical, and Sexual
Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Depersonalisation and Dissociative identity disorder
Boarding school concerns, Dyslexia, Exam pressure, Learning difficulties, and School/academic performance
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
Therapy Types I Offer
- Transactional analysis
- Emotionally Focused Therapy EFT
- Cognitive Behavioural CBT
- Solution Focused Brief SFBT