Absolutely fantastic first session with Sandra. She immediately put me at ease and I can’t wait for further sessions
excellent first intro session
Sandra is a kind and caring person who puts you at ease. Her techniques are great, and I achieved a lot more in 6 sessions than I ever thought possible. I would strongly recommend her for any...
Tried counselling for the first one from taking up an offer for NHS staff, as was struggling with lockdown. I have been able to work with Sandra to talk about and process past issues, learn a...
Sandra is available via Video and Phone only.
I Can Help You With
Physical, Emotional, and Sexual
Anorexia, Bulimia, Obesity, Weight management, Binge and over eating, Night eating, and Purging
Boarding school concerns, Exam pressure, Learning difficulties, Dyslexia, and School/academic performance
Post traumatic stress disorder
Workplace stress, Workplace bullying, and Workplace performance
Anger management, Aggression, and Passive aggressive behaviour
Therapy Types I Offer
- Humanistic / Person Centred
- Emotionally Focused Therapy EFT
- Cognitive Behavioural CBT
- Rational Emotive REBT
- Transactional analysis
- (BACP) British Association for Counselling and Psychotherapy