Sandra Moulou

Psychotherapist

Canterbury, CT2 8PY

See you Again

100 Sessions

Verified Reviews

I am very grateful to have found Sandra. In our initial session, she put me at total ease and understood my issues, challenges and goals to recover from CPTSD and anxiety. I now feel supported and...

I am very grateful to have found Sandra. In our initial session, she put me at total ease and understood my issues, challenges and goals to recover from CPTSD and anxiety. I now feel supported and look forward becoming stronger and build my family and start my own business. Thank you, Sandra!

It was lovely to speak to Sandy for our first session I felt she listened to me and understood my issues, which has given me some peace of mind. I felt comfortable talking to her and have decided...

It was lovely to speak to Sandy for our first session I felt she listened to me and understood my issues, which has given me some peace of mind. I felt comfortable talking to her and have decided to continue with sessions.

Although the therapist was very nice she talked about her cat a lot and while I was talking she proceeded to talk to her cat although this may not seem a issue for others it was for me and have now...

Although the therapist was very nice she talked about her cat a lot and while I was talking she proceeded to talk to her cat although this may not seem a issue for others it was for me and have now found a new therapist

Sandra Moulou commented
This client comments about all I talked about was my cat, which is untrue. I initially asked her if she had any allergies or problems with my cat as they walked into the room together. She said that she loved cats.

I used the cat in the session as an example of how the nervous system works in relation to anxiety and stress. To help her understand how the neuro pathways in mammals react to potential risk of trauma and difficult life events.

I'm sorry that our discussion has been interpreted in this way and wish her all the best.

Very supportive and tailored the therapy for my needs being someone with a chronic illness. Very observant to be able to tell if I need a break and great humour

Very supportive and tailored the therapy for my needs being someone with a chronic illness. Very observant to be able to tell if I need a break and great humour

Locations

Sandra is available via Video & at Canterbury, CT2 8PY.

I Can Help You With

Anxiety
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Depression
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Abuse
Emotional, Physical, and Sexual
Trauma
Adjustment disorder and Post traumatic stress disorder
Addiction
Alcohol, Caffeine, Cannabis, Cocaine, Drug, Gambling, Inhalant, Internet, Hallucinogen, Love and romance, Opioid, Other substance, Pornography, Prescription medication, Sex, Smoking, Social media, Stimulant, and Video game
Anger
Aggression, Anger management, and Passive aggressive behaviour
Dissociative disorders
Depersonalisation and Dissociative identity disorder
Eating
Anorexia, Binge and over eating, Bulimia, Night eating, Obesity, Pica, Purging, Restrictive food intake, Rumination, and Weight management
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
Health related issues (physical)
Abortion, Alzheimers, Brain injury, Cancer, Chronic fatigue syndrome / ME, Chronic illness, Dementia, Disability, Dyspraxia, HIV / Aids, Fertility / infertility, Miscarriage, Pain management, Pregnancy and birth, Psychosomatic, Restless leg syndrome, Stillbirth, Terminal illness, Tourettes, and Vaginismus
Identity
Cultural / religious identity, Discrimination, Gender identity, Identity crisis, LGBTQ, Men's issues, Racial identity, Sexual orientation, and Women's issues
Mood
Bipolar disorder, Cyclothymia, Disruptive mood dysregulation, and Hypomania
Obsessive compulsive disorders
Body dysmorphia (BDD), Excoriation, Hoarding, Obsessive compulsive disorder (OCD), and Trichotillomania
Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, and Victim mentality
Personality disorders
Avoidant, Borderline, Dependent, Histrionic, Narcissistic, Paranoid, Schizoid, and Alexithymia
Relationships
Abandonment, Affairs / Infidelity and Cheating, Attachment issues, Breakups, Divorce and Separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, and Same sex couple issues
Sexual difficulties
Erectile dysfunction, Dyspareunia, Low libido, Orgasmic disorders, Premature & Delayed Ejaculation, Sexual arousal difficulties, and Sexual aversion
Sleep concerns
Disturbed sleep, Excessive sleep, Hypersomnolence, Insomnia, Narcolepsy, Sleepwalking, and Sleep terrors
Somatic
Conversion disorder, Factitious disorder, Hypochondriasis, Pain disorder, and Somatic symptom disorder
Work
Career progress, Leadership, Mediation, Workplace bullying, Workplace stress, and Workplace performance

Therapy Types I Offer

Integrative
Psychodynamic
EMDR
Cognitive Behavioural CBT
Compassion Focused
Gestalt Therapy
Humanistic / Person Centred
Transactional analysis
Attachment / Relational
Mindfulness-Based Cognitive MBCT
Solution Focused Brief SFBT
Addiction Therapy
Anger Management
Experiential
Family Systems
Relational Therapy

Accreditations & Registrations

(BACP) British Association for Counselling and Psychotherapy