Emphatic and clearly knows her stuff inside out. Really pleased
Made me feel very comfortable and asked questions that allowed me to express what i wanted to
This was the first time I had partaken in any therapy. Saira was a very good listener, non-judgemental and I felt very comfortable speaking with her.
This was my first therapy session ever so I was really nervous. I picked Saira from instinct as she had no reviews but seemed to have a lot of experience so thought I would try. I am really glad I...
Saira is available via Video and Phone only.
I Can Help You With
Anxiety / stress
Social anxiety disorder, Social phobia, Specific phobia, Stress management, Acute stress, Death, Generalised, Health, Panic attacks, Performance, and Separation
Dysthymia, Pre and post-natal depression, Seasonal affective, and Self harm
Grief / loss
Anticipatory mourning, Bereavement, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, and Sudden loss
Aggression, Anger management, and Passive aggressive behaviour
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Motivation, Personal development, Self esteem, Shyness, and Procrastination
Therapy Types I Offer
- Humanistic / Person Centred
- Cognitive Behavioural CBT
- Behavioural Therapy
- (BACP) British Association for Counselling and Psychotherapy