Saira Asif
Psychotherapist & Counsellor
8 Years Experience
6 out of 10 clients return
100 Sessions
Verified Reviews
She is super easy to talk to and listens to how you would like to approach issues. Saira also helps nudge you if you need a help in hand to approach the issues, however they do it in such a...
Felt like she didn't empathise and honestly felt like she was mocking me a little. Didn't take anything helpful from the session and didn't feel comfortable talking about queer issues with her.
Saira was welcoming and easy to talk to as my first foray into therapy
Saira was so warm and attentive. I found the session extremely helpful and insightful.
Locations
Saira is available via Video and Phone only.
I Can Help You With
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Anxiety / stress
Social anxiety disorder, Social phobia, Specific phobia, Stress management, Acute stress, Death, Generalised, Health, Panic attacks, Performance, and Separation
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Depression
Dysthymia, Pre and post-natal depression, Seasonal affective, and Self harm
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Grief / loss
Anticipatory mourning, Bereavement, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, and Sudden loss
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Anger
Aggression, Anger management, and Passive aggressive behaviour
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Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Motivation, Personal development, Self esteem, Shyness, and Procrastination
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Abuse
Emotional
Therapy Types I Offer
- Humanistic / Person Centred
- Cognitive Behavioural CBT
- Behavioural Therapy
- Integrative