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Specialisms

  • Anxiety / stress

    Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management

  • Depression

    Dysthymia, Major, Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts

  • Mood

    Bipolar disorder, Cyclothymia, Disruptive mood dysregulation, and Hypomania

  • Addiction

    Alcohol, Caffeine, Cannabis, Cocaine, Drug, Gambling, Inhalant, Internet, Hallucinogen, Love and romance, Opioid, Other substance, Pornography, Prescription medication, Sex, Smoking, Social media, Stimulant, and Video game

  • Personality disorders

    Avoidant, Borderline, Dependent, Histrionic, Narcissistic, Paranoid, and Schizoid

  • Anger

    Aggression, Anger management, and Passive aggressive behaviour

  • Grief / loss

    Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy

  • Obsessive compulsive disorders

    Body dysmorphia (BDD), Excoriation, Hoarding, Obsessive compulsive disorder (OCD), and Trichotillomania

  • Personal

    Bitterness, Boundary setting, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Motivation, Personal development, Self esteem, Shyness, Spirituality, Sports performance, and Victim mentality

  • Relationships

    Abandonment, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Doubt in relationships, and Rejection

  • Sleep concerns

    Disturbed sleep and Excessive sleep

  • Trauma

    Adjustment disorder and Post traumatic stress disorder

  • Work

    Career progress, Leadership, Mediation, Workplace bullying, Workplace stress, and Workplace performance

Book Online Counselling With Ryan Card

Ryan Card

Integrative Counsellor & Psychotherapist
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14 Years Experience

I am a qualified integrative counsellor and psychotherapist specialising in anxiety, depression, mood and stress as well as addiction and dual diagnosis including personality disorders. My experience includes working with appearance issues, addiction, anger, anxiety, bereavement, bipolar, depression, obsessions and...

14 Years Experience


Accreditations

  • (BACP) British Association for Counselling and Psychotherapy
    • Person-centred Therapy
    • Motivational Interviewing
    • Integrative
    • Anger Management
    • Addiction Therapy
    • Solution Focused Brief SFBT
    • Mindfulness-Based Cognitive MBCT
    • Dialectical Behaviour DBT
    • Cognitive Behavioural CBT
    • Acceptance and Commitment ACT
    • Psychodynamic
    • Attachment / Relational
    • Humanistic / Person Centred
    • Existential / Phenomenological
    • Compassion Focused

Available via Video, Chat, and Phone only

   
"Very understanding and listened well. As well as giving a good overview. "
   
"I find Ryan to be very competent and knowledgeable in his field and an asset to the platform. He is very kind and demonstrates a lot of integrity. "
   
"Ryan is a wonderfully calm, patient and compassionate therapist. The sessions were very useful and he provided great insight and advice for coping with anxiety and depression. I am grateful to have been recommended to Ryan."
   
"First session. Very impressed so far"
   
"A thoughtful and adaptive approach made me feel very comfortable."
   
"Ryan puts a lot of thought into understanding very personal problems."
   
"Ryan was extremely quick to understand my issues, I felt very heard and understood and look forward to meeting again."
   
"Ryan appears to be very knowledgeable and genuine. Even though it was only my first session, I was amazed at how Ryan makes one feel so at ease and comfortable. I am looking forward to more sessions!!"
   
"Great therapist, very calm and understanding. He gave me great insights into some of the issues I've been facing. I particularly enjoyed his work with mindfulness techniques."

    Verified Client Reviews

       
    "Very understanding and listened well. As well as giving a good overview. "
       
    "I find Ryan to be very competent and knowledgeable in his field and an asset to the platform. He is very kind and demonstrates a lot of integrity. "
       
    "Ryan is a wonderfully calm, patient and compassionate therapist. The sessions were very useful and he provided great insight and advice for coping with anxiety and depression. I am grateful to have been recommended to Ryan."
       
    "First session. Very impressed so far"
       
    "A thoughtful and adaptive approach made me feel very comfortable."
       
    "Ryan puts a lot of thought into understanding very personal problems."
       
    "Ryan was extremely quick to understand my issues, I felt very heard and understood and look forward to meeting again."
       
    "Ryan appears to be very knowledgeable and genuine. Even though it was only my first session, I was amazed at how Ryan makes one feel so at ease and comfortable. I am looking forward to more sessions!!"
       
    "Great therapist, very calm and understanding. He gave me great insights into some of the issues I've been facing. I particularly enjoyed his work with mindfulness techniques."
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