Rafaella Karydi

Childhood, Coercive control, Child Sexual Abuse, Emotional, Financial, Gender based violence, Sexual, and Sexual assault

Anger management and Passive aggressive behaviour

Acute stress, Agoraphobia, Climate and environment, Current affairs, Death, Debt and money worries, Financial, Generalised, Health, High sensitivity, Housing, Panic attacks, Performance, Pre post natal anxiety, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management

Feeling sad, Low mood, Seasonal affective, Self harm, and Suicidal thoughts

Boarding school concerns, Bullying, Exam pressure, Learning difficulties, and School/academic performance

Carer support, Empty nest, Family dynamics, Fostering, and Mental load

Anticipatory mourning, Bereavement, Complicated grief, Loss of a child, Loss of a parent, Loss of a pet, Loss of a spouse, Sudden loss, and Unemployment / redundancy

Cancer, Chronic illness, Disability, Hormonal changes, Hormonal imbalances, Chronic fatigue syndrome / ME, Psychosomatic, and Vaginismus

Acceptance, Cultural / religious identity, Discrimination, Misogyny, Questioning, Racial identity, Sexual orientation, and Women's issues

Adhd, Autistic, Autistic burnout, Awaiting diagnosis, Masking, Misophonia, and Sensory issues

Activism, Ageing, Authenticity, Body image, Boundary setting, Burnout, Childfree by choice, Childhood related, Expat issues, Father wound, Feeling lost, Gender roles, Goal setting, Guilt, Holistic wellness, Jealousy, Loneliness, Manipulative behaviour, Migration, Mother wound, Personal development, Relocation, Self esteem, and Social justice

Emotionally Unstable Personality Disorder (EUPD)

Abandonment, Anxious attachment, Arranged marriage, Attachment issues, Avoidant attachment, Breakups, Divorce and Separation, Codependency, Communication difficulties, Doubt in relationships, Friendships, Affairs / Infidelity and Cheating, Intimacy, Marriage problems, Neglect, Polyamorous, Secure attachment, and Situationships

Sleep hygiene

Grounding and Nervous system regulation

Complex post traumatic stress disorder, Medical, Physical injury, Post traumatic stress disorder, Refugee, Religious, War, and Work related

Burnout, Career change, Career progress, Emergency services, Imposter syndrome, Job loss, Termination, Work life balance, Workplace bullying, Workplace performance, and Workplace stress