Polly Beaugrand
Integrative Counsellor
Verified Reviews
I went for my first appointment with polly and she was very good she explained more about anxiety and panic disorder she also gave me breathing techniques to help me get through my anxiety and...
Really helpful. Thank you Polly.
Really good
Locations
Polly is available via Video and Phone only.
I Can Help You With
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Trauma
Post traumatic stress disorder and Adjustment disorder
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Relationships
Same sex couple issues, Rejection, Premarital counselling, Peer relationships, Parenting related, Marriage problems, Intimacy, Doubt in relationships, Cross cultural, Communication difficulties, Codependency, Breakups, divorce and separation, Attachment issues, Affairs / infidelity, and Abandonment
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Grief / loss
Unemployment / redundancy, Sudden loss, Loss of a child, Loss of a spouse, Loss of a parent, Loss of a pet, Complicated grief, Bereavement, and Anticipatory mourning
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Family
Conflict, Carer support, Blended families, and Adoption
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Dissociative disorders
Dissociative identity disorder and Depersonalisation
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Depression
Suicidal thoughts, Self harm, Seasonal affective, Pre and post-natal depression, Premenstrual syndrome (PMS), Major, and Dysthymia
Therapy Types I Offer
- Humanistic / Person Centred
- Psychodynamic
- Cognitive Behavioural CBT
- Mindfulness-Based Cognitive MBCT