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Specialisms

  • Anger

    Anger / Aggression, Anger / Anger management, and Anger / Passive aggressive behaviour

  • Anxiety / stress

    Anxiety / Agoraphobia, Anxiety / Acute stress, Anxiety / Death, Anxiety / Financial, Anxiety / Generalised, Anxiety / Health, Anxiety / Panic attacks, Anxiety / Performance, Anxiety / Separation, Anxiety / Social anxiety disorder, Anxiety / Social phobia, Anxiety / Specific phobia, and Anxiety / Stress management

  • Depression

    Depression / Dysthymia, Depression / Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Depression / Seasonal affective, Depression / Self harm, and Depression / Suicidal thoughts

  • Grief / loss

    Grief / Anticipatory mourning, Grief / Bereavement, Grief / Complicated grief, Grief / Loss of a pet, Grief / Loss of a parent, Grief / Loss of a spouse, Grief / Loss of a child, Grief / Sudden loss, and Unemployment / redundancy

  • Mood

    Mood / Bipolar disorder, Mood / Cyclothymia, Mood / Disruptive mood dysregulation, and Mood / Hypomania

  • Obsessive compulsive disorders

    Body dysmorphia (BDD), Ocd / Excoriation, Ocd / Hoarding, Obsessive compulsive disorder (OCD), and Ocd / Trichotillomania

  • Personal

    Personal / Bitterness, Personal / Boundary setting, Personal / Childhood related, Personal / Confidence, Personal / Feeling lost, Personal / Goal setting, Personal / Guilt, Personal / Jealousy, Personal / Lack of focus, Personal / Life transition, Personal / Life coaching, Personal / Manipulative behaviour, Personal / Mid life crisis, Personal / Motivation, Personal / Nervous breakdown, Personal / Personal development, Personal / Self esteem, Personal / Shyness, Personal / Spirituality, Personal / Sports performance, and Personal / Victim mentality

  • Personality disorders

    Personality disorders / Avoidant, Personality disorders / Borderline, Personality disorders / Dependent, Personality disorders / Histrionic, Personality disorders / Narcissistic, Personality disorders / Paranoid, Personality disorders / Schizoid, and Alexithymia

  • Relationships

    Relationships / Abandonment, Affairs / infidelity, Relationships / Attachment issues, Breakups, divorce and separation, Relationships / Codependency, Relationships / Communication difficulties, Relationships / Cross cultural, Relationships / Doubt in relationships, Relationships / Intimacy, Relationships / Marriage problems, Relationships / Parenting related, Relationships / Peer relationships, Relationships / Premarital counselling, Relationships / Rejection, and Relationships / Same sex couple issues

  • Sleep concerns

    Sleep concerns / Disturbed sleep, Sleep concerns / Excessive sleep, Sleep concerns / Hypersomnolence, Sleep concerns / Insomnia, Sleep concerns / Narcolepsy, Sleep concerns / Sleepwalking, and Sleep concerns / Sleep terrors

  • Somatic

    Somatic / Conversion disorder, Somatic / Factitious disorder, Somatic / Hypochondriasis, Somatic / Pain disorder, and Somatic / Somatic symptom disorder

  • Trauma

    Trauma / Adjustment disorder and Trauma / Post traumatic stress disorder

Book Online Counselling With Petra Zemankova

Petra Zemankova

Psychotherapist
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2 Years Experience

Hi! My name is Petra and I work as a CBT therapist. I do therapy on the telephone and Skype, WhatsApp. I cover anxiety in so much depth as it inhibits performance in so many areas! I also specialize in problems such as low self-esteem, relationship problems, generalized anxiety disorder, OCD, social anxiety, panic...

2 Years Experience

Hi!

My name is Petra and I work as a CBT therapist. I do therapy on the telephone and Skype, WhatsApp.
I cover anxiety in so much depth as it inhibits performance in so many areas! I also specialize in problems such as low self-esteem, relationship problems, generalized anxiety disorder, OCD, social anxiety, panic disorder, perfectionism, as well as psychosomatic problems, personality disorders, perfectionism, bereavement counseling, stuttering, irritable bowel syndrome, I also work with clients who have other emotional problems such as depression, anger, guilt, shame or jealousy. I provide psychoeducation. Before studying psychotherapy I also did my Master´s degree in psychology.

Looking forward to seeing you! :)


Accreditations

  • (NCS) National Counselling Society
    • Solution Focused Brief SFBT
    • Schema
    • Rational Emotive REBT
    • EMDR
    • Cognitive Behavioural CBT
    • Coaching
    • Acceptance and Commitment ACT

Available via only

   
"Petra was listening to us without judging. She made us do an exercise to improve our communication as a couple. Lots of tensions we had were released and we managed to open up to each other in front of the therapist so we were at ease I guess."
   
"Petra has been great to talk to, she's incredibly understanding and helpful. She helps to isolate the problem at hand, breaking it into manageable buckets. She's helped me to think differently about the issue at hand and imagine the outcome if change happened or didn't happen. I still feel like I've got a long way to go as it's only been the first session. However after my first session, the next day I had the best day I'd had in months. "
   
"She is brilliant, easy to talk to, great smile that puts you at ease instantly. I would say that she will be my therapist for a long time! Thank you! "

    Verified Client Reviews

       
    "Petra was listening to us without judging. She made us do an exercise to improve our communication as a couple. Lots of tensions we had were released and we managed to open up to each other in front of the therapist so we were at ease I guess."
       
    "Petra has been great to talk to, she's incredibly understanding and helpful. She helps to isolate the problem at hand, breaking it into manageable buckets. She's helped me to think differently about the issue at hand and imagine the outcome if change happened or didn't happen. I still feel like I've got a long way to go as it's only been the first session. However after my first session, the next day I had the best day I'd had in months. "
       
    "She is brilliant, easy to talk to, great smile that puts you at ease instantly. I would say that she will be my therapist for a long time! Thank you! "
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