Paulina Rybak
Psychotherapist
6 Years Experience
6 out of 10 clients return
COVID-19 Secure
50 Sessions
Verified Reviews
Very welcoming, intuitive, personable. The benefits are already being felt. We are all looking forward to the next session.
really really good, best therapy I've had
Locations
Paulina is available via Video, Chat & at Lighthouse Therapy, LS28 7UF.
I Can Help You With
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Abuse
Childhood, Cyber bullying, Emotional, Narcissistic, Parental alienation, Physical, and Sexual
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Anger
Aggression, Anger management, and Passive aggressive behaviour
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Anxiety
Acute stress, Death, Generalised, High sensitivity, Panic attacks, Performance, Separation, Social anxiety disorder, Specific phobia, and Stress management
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Depression
Feeling sad, Low mood, Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
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Education
Boarding school concerns, Bullying, Exam pressure, Learning difficulties, and School/academic performance
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Family
Carer support
Therapy Types I Offer
- Acceptance and Commitment ACT
- Anger Management
- Attachment / Relational
- Behavioural Therapy
- Brain Working Recursive Therapy (BWRT)
- Cognitive Behavioural CBT
Accreditations & Registrations
- (BACP) British Association for Counselling and Psychotherapy
- (NCPS) National Counselling and Psychotherapy Society
- (BPS) British Psychological Society