I found Paul to be very personable, reassuring and understanding and willing to listen and provide alternative ways forward.
Very friendly, very welcoming. Would thoroughly recommend.
Great to meet Paul - he listened and understood my situation and made helpful suggestions. I felt very safe and reassured.
Paul is available via Video and Phone only.
I Can Help You With
Alcohol, Caffeine, Cannabis, Cocaine, Drug, Gambling, Inhalant, Internet, Hallucinogen, Love and romance, Opioid, Other substance, Pornography, Prescription medication, Sex, Smoking, Social media, Stimulant, and Video game
Aggression, Anger management, and Passive aggressive behaviour
Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Bipolar disorder, Cyclothymia, Disruptive mood dysregulation, and Hypomania
Obsessive compulsive disorders
Body dysmorphia (BDD), Excoriation, Hoarding, Obsessive compulsive disorder (OCD), and Trichotillomania
Therapy Types I Offer
- Humanistic / Person Centred
- Cognitive Behavioural CBT
- Addiction Therapy
- Person-centred Therapy
- (AP (PREVIOUSLY SMMGP/FDAP)) Addiction Professionals
- (BACP) British Association for Counselling and Psychotherapy