Parveen Kaur

Psychotherapist

Available via Phone and Video

See you Again

100 Sessions

Verified Reviews

5 minutes late but made up the time later, overall successful first session. Didn't appear to be using a separate microphone/headset so the audio was rough at points but that may have been made...

5 minutes late but made up the time later, overall successful first session. Didn't appear to be using a separate microphone/headset so the audio was rough at points but that may have been made worse by my internet.

Parveen does an excellent job of creating a safe space in which I feel comfortable sharing my innermost thoughts, knowing they will always be received with understanding and a keen desire to help...

Parveen does an excellent job of creating a safe space in which I feel comfortable sharing my innermost thoughts, knowing they will always be received with understanding and a keen desire to help things change. By listening attentively and asking pertinent questions, Parveen was very quickly able to identify underlying issues and has helped me see clearly the reasons why I have been feeling the way I have. Our sessions over the past 6 months have been an incredibly enlightening journey of self understanding and I now feel empowered to manage my thoughts and anxieties going forward.

Felt really comfortable right from the start to really open up about my struggles. Parveen has a very warm nature which makes me feel at ease all the time. There was never any judgement from her...

Felt really comfortable right from the start to really open up about my struggles. Parveen has a very warm nature which makes me feel at ease all the time. There was never any judgement from her what so ever and so far interventions have been working fantastically! Had 8 sessions so far and this has been by far the best investment in myself that I have made this year. I am super excited for all the benefits my sessions will bring in the foreseeable future.

Parveen is a remarkable therapist. I don't know how she does it. My trail of thought can take many twists and turns, yet Parveen manages to navigate them so elegantly. For the first time in over 10...

Parveen is a remarkable therapist. I don't know how she does it. My trail of thought can take many twists and turns, yet Parveen manages to navigate them so elegantly. For the first time in over 10 years, I feel like me again. I've just gone back to uni within a few sessions we've gone from me battling with insurmountable symptoms of anxiety and helplessness to a wielding a clear sense of certainty and enthusiasm. Everything just feels so ... normal. It's great and I would highly recommend Parveen!

Show all 9 reviews

Locations

Parveen is available via Video and Phone only.

I Can Help You With

Abuse
Physical, Emotional, and Sexual
Addiction
Caffeine, Cocaine, Drug, Inhalant, Hallucinogen, Opioid, Pornography, Sex, Social media, Stimulant, Alcohol, Cannabis, Gambling, Internet, Love and romance, Other substance, Prescription medication, Smoking, and Video game
Anger
Anger management, Aggression, and Passive aggressive behaviour
Anxiety / stress
Acute stress, Financial, Health, Panic attacks, Separation, Social phobia, Stress management, Agoraphobia, Death, Generalised, Performance, Social anxiety disorder, and Specific phobia
Conduct disorders
Antisocial personality disorder, Kleptomania, Opposition defiance, Intermittent explosive disorder, and Pyromania
Depression
Major, Pre and post-natal depression, Self harm, Dysthymia, Premenstrual syndrome (PMS), Seasonal affective, and Suicidal thoughts
Neurodevelopmental
Autistic, Learning disorder, and Adhd
Eating
Anorexia, Bulimia, Obesity, Purging, Rumination, Binge and over eating, Night eating, Pica, Restrictive food intake, and Weight management
Education
Boarding school concerns, Exam pressure, School/academic performance, Dyslexia, and Learning difficulties
Family
Adoption, Carer support, Blended families, and Conflict
Grief / loss
Anticipatory mourning, Complicated grief, Loss of a parent, Loss of a spouse, Sudden loss, Bereavement, Loss of a pet, Loss of a child, and Unemployment / redundancy
Health related issues (physical)
Alzheimers, Cancer, Chronic fatigue syndrome / ME, Dementia, Dyspraxia, Fertility / infertility, Pain management, Pregnancy and birth, Restless leg syndrome, Terminal illness, Vaginismus, Abortion, Brain injury, Chronic illness, Disability, HIV / Aids, Miscarriage, Psychosomatic, Stillbirth, and Tourettes
Identity
Cultural / religious identity, Discrimination, Identity crisis, Men's issues, Sexual orientation, Gender identity, LGBTQ, Racial identity, and Women's issues
Mood
Bipolar disorder, Disruptive mood dysregulation, Cyclothymia, and Hypomania
Obsessive compulsive disorders
Excoriation, Obsessive compulsive disorder (OCD), Trichotillomania, Body dysmorphia (BDD), and Hoarding
Personal
Bitterness, Childhood related, Feeling lost, Jealousy, Life transition, Life coaching, Mid life crisis, Nervous breakdown, Self esteem, Spirituality, Sports performance, Boundary setting, Confidence, Goal setting, Guilt, Lack of focus, Manipulative behaviour, Motivation, Personal development, Shyness, and Victim mentality
Relationships
Affairs / infidelity, Breakups, divorce and separation, Communication difficulties, Cross cultural, Intimacy, Parenting related, Premarital counselling, Same sex couple issues, Abandonment, Attachment issues, Codependency, Doubt in relationships, Marriage problems, Peer relationships, and Rejection
Sexual difficulties
Dyspareunia, Orgasmic disorders, Sexual arousal difficulties, Erectile dysfunction, Hypoactive desire, Premature & delayed ejaculation, and Sexual aversion
Sleep concerns
Disturbed sleep, Hypersomnolence, Narcolepsy, Sleep terrors, Excessive sleep, Insomnia, and Sleepwalking
Somatic
Conversion disorder, Factitious disorder, Pain disorder, Hypochondriasis, and Somatic symptom disorder
Trauma
Post traumatic stress disorder and Adjustment disorder
Work
Career progress, Mediation, Workplace bullying, Workplace performance, Leadership, and Workplace stress

Therapy Types I Offer

Humanistic / Person Centred
Attachment / Relational
Interpersonal
Psychodynamic
Acceptance and Commitment ACT
Cognitive Behavioural CBT
EMDR
Mindfulness-Based Cognitive MBCT
Schema
Solution Focused Brief SFBT
Coaching
Rational Emotive REBT

Accreditations & Registrations

(BABCP) British Association for Behavioural and Cognitive Psychotherapies