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Specialisms

  • Abuse

    Abuse / Sexual, Abuse / Physical, and Abuse / Emotional

  • Addiction

    Addiction / Video game, Addiction / Stimulant, Addiction / Social media, Addiction / Smoking, Addiction / Sex, Addiction / Prescription medication, Addiction / Pornography, Addiction / Other substance, Addiction / Opioid, Addiction / Love and romance, Addiction / Hallucinogen, Addiction / Internet, Addiction / Inhalant, Addiction / Gambling, Addiction / Drug, Addiction / Cocaine, Addiction / Cannabis, Addiction / Caffeine, and Addiction / Alcohol

  • Anger

    Anger / Passive aggressive behaviour, Anger / Anger management, and Anger / Aggression

  • Anxiety / stress

    Anxiety / Stress management, Anxiety / Specific phobia, Anxiety / Social phobia, Anxiety / Social anxiety disorder, Anxiety / Separation, Anxiety / Performance, Anxiety / Panic attacks, Anxiety / Health, Anxiety / Generalised, Anxiety / Financial, Anxiety / Death, Anxiety / Acute stress, and Anxiety / Agoraphobia

  • Conduct disorders

    Conduct disorders / Pyromania, Conduct disorders / Opposition defiance, Conduct disorders / Kleptomania, Conduct disorders / Intermittent explosive disorder, and Conduct disorders / Antisocial personality disorder

  • Depression

    Depression / Suicidal thoughts, Depression / Self harm, Depression / Seasonal affective, Pre and post-natal depression, Premenstrual syndrome (PMS), Depression / Major, and Depression / Dysthymia

  • Developmental disorders

    Developmental disorders / Learning disorder, Developmental disorders / Autistic, and Developmental disorders / Adhd

  • Eating

    Eating / Weight management, Eating / Rumination, Eating / Restrictive food intake, Eating / Purging, Eating / Pica, Eating / Obesity, Eating / Night eating, Eating / Bulimia, Eating / Binge and over eating, and Eating / Anorexia

  • Education

    School/academic performance, Education / Learning difficulties, Education / Exam pressure, Education / Dyslexia, and Education / Boarding school concerns

  • Family

    Family / Conflict, Family / Carer support, Family / Blended families, and Family / Adoption

  • Grief / loss

    Unemployment / redundancy, Grief / Sudden loss, Grief / Loss of a child, Grief / Loss of a spouse, Grief / Loss of a parent, Grief / Loss of a pet, Grief / Complicated grief, Grief / Bereavement, and Grief / Anticipatory mourning

  • Health related issues (physical)

    Health / Vaginismus, Health / Tourettes, Health / Terminal illness, Health / Stillbirth, Health / Restless leg syndrome, Health / Psychosomatic, Health / Pregnancy and birth, Health / Pain management, Health / Miscarriage, Fertility / infertility, HIV / Aids, Health / Dyspraxia, Health / Disability, Health / Dementia, Health / Chronic illness, Chronic fatigue syndrome / ME, Health / Cancer, Health / Brain injury, Health / Alzheimers, and Health / Abortion

  • Identity

    Women's issues, Identity / Sexual orientation, Identity / Racial identity, Men's issues, LGBTQ, Identity / Identity crisis, Identity / Gender identity, Identity / Discrimination, and Cultural / religious identity

  • Mood

    Mood / Hypomania, Mood / Disruptive mood dysregulation, Mood / Cyclothymia, and Mood / Bipolar disorder

  • Obsessive compulsive disorders

    Ocd / Trichotillomania, Obsessive compulsive disorder (OCD), Ocd / Hoarding, Ocd / Excoriation, and Body dysmorphia (BDD)

  • Personal

    Personal / Victim mentality, Personal / Sports performance, Personal / Spirituality, Personal / Shyness, Personal / Self esteem, Personal / Personal development, Personal / Nervous breakdown, Personal / Motivation, Personal / Mid life crisis, Personal / Manipulative behaviour, Personal / Life coaching, Personal / Life transition, Personal / Lack of focus, Personal / Jealousy, Personal / Guilt, Personal / Goal setting, Personal / Feeling lost, Personal / Confidence, Personal / Childhood related, Personal / Boundary setting, and Personal / Bitterness

  • Relationships

    Relationships / Same sex couple issues, Relationships / Rejection, Relationships / Premarital counselling, Relationships / Peer relationships, Relationships / Parenting related, Relationships / Marriage problems, Relationships / Intimacy, Relationships / Doubt in relationships, Relationships / Cross cultural, Relationships / Communication difficulties, Relationships / Codependency, Breakups, divorce and separation, Relationships / Attachment issues, Affairs / infidelity, and Relationships / Abandonment

  • Sexual difficulties

    Sexual difficulties / Sexual aversion, Sexual difficulties / Sexual arousal difficulties, Premature & delayed ejaculation, Sexual difficulties / Orgasmic disorders, Sexual difficulties / Hypoactive desire, Sexual difficulties / Dyspareunia, and Sexual difficulties / Erectile dysfunction

  • Sleep concerns

    Sleep concerns / Sleep terrors, Sleep concerns / Sleepwalking, Sleep concerns / Narcolepsy, Sleep concerns / Insomnia, Sleep concerns / Hypersomnolence, Sleep concerns / Excessive sleep, and Sleep concerns / Disturbed sleep

  • Somatic

    Somatic / Somatic symptom disorder, Somatic / Pain disorder, Somatic / Hypochondriasis, Somatic / Factitious disorder, and Somatic / Conversion disorder

  • Trauma

    Trauma / Post traumatic stress disorder and Trauma / Adjustment disorder

  • Work

    Work / Workplace performance, Work / Workplace stress, Work / Workplace bullying, Work / Mediation, Work / Leadership, and Work / Career progress

Book Online Counselling With Parveen Kaur

Parveen Kaur

Psychotherapist
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11 Years Experience

I am an experienced counsellor and psychotherapist, working in both the private sector and the NHS. I have over 10 years of experience working in primary care and tertiary mental health services. I am qualified and fully accredited in Cognitive Behaviour Therapy (CBT), Integrative Psychotherapy, Person centred counselling...

11 Years Experience

I am an experienced counsellor and psychotherapist, working in both the private sector and the NHS. I have over 10 years of experience working in primary care and tertiary mental health services.
I am qualified and fully accredited in Cognitive Behaviour Therapy (CBT), Integrative Psychotherapy, Person centred counselling and Eye Movement Desensitization Reprocessing (EMDR).

I have studied extensively at a number of well established universities and continue to keep upto date with NICE guidelines. I continue to supervise both trainee and qualified staff at various stages in their careers to ensure they are able to work effectively and efficiently.
I have published research in the field of mental health and have also presented my work at the annual BABCP conference.

I work with a number of difficulties, some of these include; depression, generalised anxiety, loss, bereavement, OCD, PTSD, social anxiety, specific phobias, childhood sexual abuse, anger, sleep issues, identity issues, cultural issues, relationship difficulties, anorexia nervosa, bulimia nervosa and binge eating disorder.
I support people both short term and long term to help them overcome their distress.


Accreditations

  • (BACP) British Association for Counselling and Psychotherapy
  • (BABCP) British Association for Behavioural and Cognitive Psychotherapies
    • Rational Emotive REBT
    • Coaching
    • Solution Focused Brief SFBT
    • Schema
    • Mindfulness-Based Cognitive MBCT
    • EMDR
    • Cognitive Behavioural CBT
    • Acceptance and Commitment ACT
    • Psychodynamic
    • Interpersonal
    • Attachment / Relational
    • Humanistic / Person Centred

Available via Video & Phone

   
"We felt very comfortable with Parveen and she was very understanding and able to facilitate us talking, which we had been struggling with ourselves. We would definitely like to speak with her again. "
   
"Helpful and understanding. "

Verified Client Reviews

   
"We felt very comfortable with Parveen and she was very understanding and able to facilitate us talking, which we had been struggling with ourselves. We would definitely like to speak with her again. "
   
"Helpful and understanding. "
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