Nicola Keenan

Counselling & Psychotherapist

100 Sessions

Verified Reviews

Nicola offers a very comfortable space to talk in. I feel very relaxed during my session, these sessions have benefited me so much and I've came a lot further on my journey, than I would of if I'd...

Nicola offers a very comfortable space to talk in. I feel very relaxed during my session, these sessions have benefited me so much and I've came a lot further on my journey, than I would of if I'd of done it alone. Nicola is providing me with the tools I need to help myself, where situations may come up in the future. I would recommend using Nicola and would most certainly use her in the future if I feel therapy was necessary again.

A nice person. She was chatty and I felt at ease. However, it didn't feel like therapy and I was not sure that it would be effective for me.

A nice person. She was chatty and I felt at ease. However, it didn't feel like therapy and I was not sure that it would be effective for me.

Nicola has been a wonderful support through some difficult times and has enabled me to reflect on how to look after myself better, how to challenge negative thoughts and how to put this into...

Nicola has been a wonderful support through some difficult times and has enabled me to reflect on how to look after myself better, how to challenge negative thoughts and how to put this into practice. Her sessions are always comfortable and open and she always puts you at ease.

Locations

Nicola is available via Phone only.

I Can Help You With

Abuse
Emotional, Physical, and Sexual
Anger
Aggression, Anger management, and Passive aggressive behaviour
Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Conduct disorders
Antisocial personality disorder, Intermittent explosive disorder, Kleptomania, Opposition defiance, and Pyromania
Depression
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Developmental disorders
Adhd, Autistic, and Learning disorder
Eating
Anorexia, Binge and over eating, Bulimia, Night eating, Obesity, Pica, Purging, Restrictive food intake, Rumination, and Weight management
Education
Boarding school concerns, Dyslexia, Exam pressure, Learning difficulties, and School/academic performance
Family
Adoption, Blended families, Carer support, and Conflict
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
Health related issues (physical)
Abortion, Alzheimers, Brain injury, Cancer, Chronic fatigue syndrome / ME, Chronic illness, Dementia, Disability, Dyspraxia, HIV / Aids, Fertility / infertility, Miscarriage, Pain management, Pregnancy and birth, Psychosomatic, Restless leg syndrome, Stillbirth, Terminal illness, Tourettes, and Vaginismus
Identity
Cultural / religious identity, Discrimination, Gender identity, Identity crisis, LGBTQ, Men's issues, Racial identity, Sexual orientation, and Women's issues
Mood
Bipolar disorder, Cyclothymia, Disruptive mood dysregulation, and Hypomania
Obsessive compulsive disorders
Body dysmorphia (BDD), Excoriation, Hoarding, Obsessive compulsive disorder (OCD), and Trichotillomania
Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, and Victim mentality
Relationships
Abandonment, Affairs / infidelity, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, and Same sex couple issues
Sexual difficulties
Erectile dysfunction, Dyspareunia, Hypoactive desire, Orgasmic disorders, Premature & delayed ejaculation, Sexual arousal difficulties, and Sexual aversion
Sleep concerns
Disturbed sleep, Excessive sleep, Hypersomnolence, Insomnia, Narcolepsy, Sleepwalking, and Sleep terrors
Trauma
Adjustment disorder and Post traumatic stress disorder
Work
Career progress, Leadership, Mediation, Workplace bullying, Workplace stress, and Workplace performance

Therapy Types I Offer

Cognitive Behavioural CBT
Anger Management
Behavioural Therapy
Family Systems
Person-centred Therapy
Play Therapy
Sand Tray Therapy

Accreditations

(NCS) National Counselling Society