Neha Chahal

Counselling Psychologist

Healtheminds, SY3 8LN

In Demand

Smooth Schedule

DBS Checked

100 Sessions

Verified Reviews

Neha's sessions have been great and so helpful. Highly recommend her skills and services. I look forward to my next session :)

Neha's sessions have been great and so helpful. Highly recommend her skills and services. I look forward to my next session :)

Neha has been the most patient and gentle therapist. She has a wonderfully calming presence, is an active listener, and is affirming in her words. As someone going through a sizeable life...

Neha has been the most patient and gentle therapist. She has a wonderfully calming presence, is an active listener, and is affirming in her words. As someone going through a sizeable life transition, I am grateful to have her shoulder to leave on. Thank you Neha.

Neha has a very approachable demeanour. She fosters a sense of mutual understanding between both parties with her line of questioning. Neha has a variety of exercises and analogies that nurture...

Neha has a very approachable demeanour. She fosters a sense of mutual understanding between both parties with her line of questioning. Neha has a variety of exercises and analogies that nurture moments of clarity. I would recommend Neha to others seeking help.

Neha has been so amazing and patient with me. She holds me accountable and this really works. The CBT exercises she gives me have been beneficial and easy to adopt.

Neha has been so amazing and patient with me. She holds me accountable and this really works. The CBT exercises she gives me have been beneficial and easy to adopt.

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Locations

Neha is available via Video, Phone & at Healtheminds, SY3 8LN.

Healtheminds, SY3 8LN is wheelchair accessible.

I Can Help You With

Depression
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Anger
Aggression, Anger management, and Passive aggressive behaviour
Family
Blended families, Carer support, and Conflict
Abuse
Emotional, Physical, and Sexual
Eating
Anorexia, Binge and over eating, Bulimia, Obesity, Purging, Restrictive food intake, and Weight management
Work
Career progress, Leadership, Mediation, Workplace bullying, Workplace stress, and Workplace performance
Education
Boarding school concerns, Dyslexia, Exam pressure, and School/academic performance
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
Health related issues (physical)
Abortion, Alzheimers, Brain injury, Cancer, Chronic fatigue syndrome / ME, Chronic illness, Dementia, Disability, Dyspraxia, HIV / Aids, Fertility / infertility, Miscarriage, Pain management, Pregnancy and birth, Psychosomatic, Restless leg syndrome, Stillbirth, Terminal illness, Tourettes, and Vaginismus
Identity
Cultural / religious identity, Discrimination, Gender identity, Identity crisis, LGBTQ, Men's issues, Racial identity, Sexual orientation, and Women's issues
Obsessive compulsive disorders
Body dysmorphia (BDD), Excoriation, Hoarding, Obsessive compulsive disorder (OCD), Trichotillomania, and Obsessive Compulsive Personality Disorder (OCPD)
Sleep concerns
Disturbed sleep, Excessive sleep, Insomnia, and Sleep terrors
Trauma
Adjustment disorder, Post traumatic stress disorder, and Complex post traumatic stress disorder
Addiction
Love and romance and Social media
Conduct disorders
Antisocial personality disorder and Kleptomania
Dissociative disorders
Depersonalisation and Dissociative identity disorder
Mood
Bipolar disorder, Cyclothymia, Disruptive mood dysregulation, and Hypomania
Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, Victim mentality, and Procrastination
Personality disorders
Avoidant, Borderline, Dependent, Histrionic, Narcissistic, Paranoid, Schizoid, and Alexithymia
Relationships
Abandonment, Affairs / infidelity, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, Same sex couple issues, and Polyamorous
Somatic
Conversion disorder, Factitious disorder, Hypochondriasis, Pain disorder, and Somatic symptom disorder

Therapy Types I Offer

Gestalt Therapy
Emotionally Focused Therapy EFT
Psychoanalytic
Psychodynamic
Acceptance and Commitment ACT
Coaching
Cognitive Behavioural CBT
Solution Focused Brief SFBT
Behavioural Therapy
Cognitive Therapy (CT)
Hakomi
Holistic
Integrative
Person-centred Therapy

Accreditations & Registrations

(HCPC) Health and Care Professions Council