Neelam Kumari

Cognitive Behaviour Therapist

Available via Phone and Video

100 Sessions

Verified Reviews

Although knowledgeable, not as understanding and sympathetic towards the struggles of anxiety it was all about facts and not understanding. The tasks given were a lot of reading but would be useful...

Although knowledgeable, not as understanding and sympathetic towards the struggles of anxiety it was all about facts and not understanding. The tasks given were a lot of reading but would be useful to have pre-made worksheets for guidance.

Neelam was a very compassionate therapist and helped me to make some real progress towards the goals I'd gone into therapy hoping to reach. I found the tools and techniques easy to follow and...

Neelam was a very compassionate therapist and helped me to make some real progress towards the goals I'd gone into therapy hoping to reach. I found the tools and techniques easy to follow and implement into my life, and I feel well equipped to work through my anxiety on my own now.

Neelam, has been fantastic. She was easy to talk to, understanding and has really opened my eyes in regards to the issues I've had.

Neelam, has been fantastic. She was easy to talk to, understanding and has really opened my eyes in regards to the issues I've had.

My first session with Neelam was just what I'd hoped for. I instantly felt as though I could trust her and I was happy with the way she conducted the first session. For the first time in a while, I...

My first session with Neelam was just what I'd hoped for. I instantly felt as though I could trust her and I was happy with the way she conducted the first session. For the first time in a while, I felt positive and hopeful that the therapy Neelam provided/provides would/will help me.

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Locations

Neelam is available via only.

I Can Help You With

Work
Workplace performance, Workplace stress, Workplace bullying, Mediation, Leadership, and Career progress
Trauma
Post traumatic stress disorder and Adjustment disorder
Sleep concerns
Sleep terrors, Sleepwalking, Narcolepsy, Insomnia, Hypersomnolence, Excessive sleep, and Disturbed sleep
Relationships
Same sex couple issues, Rejection, Premarital counselling, Peer relationships, Parenting related, Marriage problems, Intimacy, Doubt in relationships, Cross cultural, Communication difficulties, Codependency, Breakups, divorce and separation, Attachment issues, Affairs / infidelity, and Abandonment
Personal
Victim mentality, Sports performance, Spirituality, Shyness, Self esteem, Personal development, Nervous breakdown, Motivation, Mid life crisis, Manipulative behaviour, Life coaching, Life transition, Lack of focus, Jealousy, Guilt, Goal setting, Feeling lost, Confidence, Childhood related, Boundary setting, and Bitterness
Obsessive compulsive disorders
Trichotillomania, Obsessive compulsive disorder (OCD), Hoarding, Excoriation, and Body dysmorphia (BDD)
Mood
Hypomania, Disruptive mood dysregulation, Cyclothymia, and Bipolar disorder
Health related issues (physical)
Vaginismus, Tourettes, Terminal illness, Stillbirth, Restless leg syndrome, Psychosomatic, Pregnancy and birth, Pain management, Miscarriage, Fertility / infertility, HIV / Aids, Dyspraxia, Disability, Dementia, Chronic illness, Chronic fatigue syndrome / ME, Cancer, Brain injury, Alzheimers, and Abortion
Grief / loss
Unemployment / redundancy, Sudden loss, Loss of a child, Loss of a spouse, Loss of a parent, Loss of a pet, Complicated grief, Bereavement, and Anticipatory mourning
Family
Conflict, Carer support, Blended families, and Adoption
Education
School/academic performance, Learning difficulties, Exam pressure, Dyslexia, and Boarding school concerns
Eating
Weight management, Rumination, Restrictive food intake, Purging, Pica, Obesity, Night eating, Bulimia, Binge and over eating, and Anorexia
Depression
Suicidal thoughts, Self harm, Seasonal affective, Pre and post-natal depression, Premenstrual syndrome (PMS), Major, and Dysthymia
Anxiety / stress
Stress management, Specific phobia, Social phobia, Social anxiety disorder, Separation, Performance, Panic attacks, Health, Generalised, Financial, Death, Acute stress, and Agoraphobia
Anger
Passive aggressive behaviour, Anger management, and Aggression
Abuse
Sexual, Physical, and Emotional
Neurodevelopmental
Adhd, Autistic, and Learning disorder
Dissociative disorders
Depersonalisation and Dissociative identity disorder
Identity
Cultural / religious identity, Discrimination, Gender identity, Identity crisis, LGBTQ, Men's issues, Racial identity, Sexual orientation, and Women's issues
Sexual difficulties
Erectile dysfunction, Dyspareunia, Hypoactive desire, Orgasmic disorders, Premature & delayed ejaculation, Sexual arousal difficulties, and Sexual aversion
Paraphilias
Exhibitionism, Fetishism, Frotteurism, Paedophilia, Sadism / masochism, Transvestism, and Voyeurism
Somatic
Conversion disorder, Factitious disorder, Hypochondriasis, Pain disorder, and Somatic symptom disorder

Therapy Types I Offer

Cognitive Behavioural CBT
Mindfulness-Based Cognitive MBCT
Humanistic / Person Centred
Psychoanalytic
Coaching
Interpersonal
Solution Focused Brief SFBT
Compassion Focused
Schema
Cognitive Analytic CAT
Attachment / Relational
Emotionally Focused Therapy EFT
Systemic
Acceptance and Commitment ACT
Dialectical Behaviour DBT
Time Line Therapy