Book a Session

Specialisms

  • Abuse

    Emotional, Physical, and Sexual

  • Anxiety / stress

    Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management

  • Depression

    Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts

  • Family

    Adoption, Blended families, Carer support, and Conflict

  • Grief / loss

    Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy

  • Identity

    Cultural / religious identity, Discrimination, Gender identity, Identity crisis, LGBTQ, Men's issues, Racial identity, Sexual orientation, and Women's issues

  • Personal

    Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, and Victim mentality

  • Relationships

    Abandonment, Affairs / infidelity, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, and Same sex couple issues

  • Trauma

    Adjustment disorder and Post traumatic stress disorder

  • Work

    Career progress, Leadership, Mediation, Workplace bullying, Workplace stress, and Workplace performance

Book Online Counselling With Naz Altinok

Naz Altinok

Psychotherapist And Counsellor
Book Now

4 Years Experience

Hello, welcome to my profile. I am a fully qualified, BACP and BPS registered psychotherapist and counsellor, working with individuals. I offer short and long term counselling to those who need support understanding and clarity of their feelings. I also help people with their personal development by getting insight of their...

4 Years Experience

Hello, welcome to my profile. I am a fully qualified, BACP and BPS registered psychotherapist and counsellor, working with individuals. I offer short and long term counselling to those who need support understanding and clarity of their feelings. I also help people with their personal development by getting insight of their internal world.

I work psychodynamically and relationally. This means I appreciate and acknowledge how our past and upbringing can influence how we feel today. It is common that how we learned to relate to others play a role in our current relationships. My role is to guide you find the links between your past and present, which will, in turn, bring internal resolution, relief, self-awareness and clarity. My therapeutic approach is accepting, non-judgmental and compassionate. I believe you are the expert of your life story. I will be there for you while you search for your answers. Things start to make sense when we understand the roots. As your therapist, I will help you to get to know yourself better.

Through psychotherapy and counselling, you may get different perspectives on your experiences, develop understanding and compassion towards yourself, get out of stuckness, change maladaptive ways of thinking and behaviours. All these happen in a safe, accepting space that we mutually create.

Moving a lot and creating a home in various countries transformed me into a culturally competent practitioner who comprehends the difficulties of transitional periods, adaptations and finding your way in new places. I can support you in these times. Loss and bereavement are themes that I have extensive experience with. Whether you are grieving for a loved one, a pet or somewhere you felt you belonged, I can support you with your experiences. These feelings also come up at times of relationship conflicts including separation, divorce, betrayal or affairs. I am happy to help you with these areas. I support clients with work stress, low self-esteem and confidence, loneliness, depression, family conflicts, anxiety, trauma, domestic violence, physical, sexual and/or emotional abuse.

I offer face-to-face, online and telephone counselling in English and Turkish.


Accreditations

  • (BACP) British Association for Counselling and Psychotherapy
    • Person-centred Therapy
    • Attachment / Relational
    • Psychoanalytic
    • Psychodynamic

Available via only

Naz does not currently have any reviews. If you are already a client, you can leave a rating and review here.

    Are you a therapist?
    Apply to be on the platform  ›