Mira Shah

Counsellor

Available via Phone and Video

See you Again

100 Sessions

Verified Reviews

Mira was an excellent therapist. It was my first time seeing a therapist and she was exactly what I was hoping for. She is a good listener and analysed my problems well to suggest the best...

Mira was an excellent therapist. It was my first time seeing a therapist and she was exactly what I was hoping for. She is a good listener and analysed my problems well to suggest the best management techniques for my anxiety. I attended my session 5 minutes later than the scheduled start time due to technological problems however, she kindly agreed to adjust timings so that I get the full 50 minutes. I would for sure recommend Mira to anyone struggling with anxiety. She has a good balance of professionalism and friendliness.

Locations

Mira is available via only.

I Can Help You With

Abuse
Emotional, Physical, and Sexual
Anger
Aggression, Anger management, and Passive aggressive behaviour
Anxiety / stress
Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Depression
Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Family
Conflict
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
Identity
Cultural / religious identity, Discrimination, Identity crisis, Racial identity, and Women's issues
Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, and Procrastination
Relationships
Abandonment, Affairs / infidelity, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, and Same sex couple issues
Trauma
Post traumatic stress disorder
Work
Workplace stress

Therapy Types I Offer

Humanistic / Person Centred
Psychodynamic
Cognitive Behavioural CBT
Holistic
Integrative