I felt instantaneously at ease with Milena and I’m looking forward to our future sessions
After 55 sessions, I feel more empowered, safe and grounded than I ever remember feeling in my life. Milena has been instrumental in helping me tackle life-long struggles, transform and grow SO...
Definitely recommended, Milena asks insightful questions to help you get to the bottom of what’s swimming around in your head.
Milena has been incredibly crucial to my positive mental health progress in the past few months. She takes a people-focused approach and is very thoughtful during the sessions which makes it easy...
Milena is available via Video & at New Malden, KT3 6JF.
I Can Help You With
Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Boarding school concerns, Dyslexia, Exam pressure, Learning difficulties, and School/academic performance
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
Cultural / religious identity, Discrimination, Gender identity, Identity crisis, LGBTQ, Men's issues, Racial identity, Sexual orientation, and Women's issues
Bipolar disorder, Cyclothymia, Disruptive mood dysregulation, and Hypomania
Therapy Types I Offer
- Humanistic / Person Centred
- Cognitive Behavioural CBT
Accreditations & Registrations
- (BACP) British Association for Counselling and Psychotherapy