Michelle Allard

Counsellor

Available via Chat and Video

50 Sessions

Verified Reviews

My first session with Michelle was really good she made me feel at ease and was very welcoming and she kept things very professional

My first session with Michelle was really good she made me feel at ease and was very welcoming and she kept things very professional

Locations

Michelle is available via only.

I Can Help You With

Abuse
Emotional, Physical, and Sexual
Anger
Aggression and Anger management
Anxiety / stress
Acute stress, Death, Generalised, Health, Panic attacks, Separation, and Social anxiety disorder
Depression
Major, Self harm, and Suicidal thoughts
Eating
Anorexia, Binge and over eating, and Bulimia
Education
Dyslexia, Exam pressure, and School/academic performance
Family
Conflict
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a parent, Loss of a spouse, and Sudden loss
Identity
Gender identity, Men's issues, Sexual orientation, and Women's issues
Mood
Disruptive mood dysregulation
Obsessive compulsive disorders
Hoarding
Personal
Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Lack of focus, Life transition, Mid life crisis, Motivation, Personal development, Self esteem, and Shyness
Personality disorders
Avoidant
Relationships
Abandonment, Attachment issues, Breakups, divorce and separation, Communication difficulties, Intimacy, Marriage problems, Parenting related, Peer relationships, and Rejection
Sleep concerns
Disturbed sleep and Insomnia
Trauma
Adjustment disorder, Post traumatic stress disorder, and Complex post traumatic stress disorder
Work
Career progress, Workplace bullying, and Workplace stress

Therapy Types I Offer

Gestalt Therapy
Interpersonal
Psychodynamic
Cognitive Behavioural CBT
Anger Management
Behavioural Therapy
Collaborative Couple Therapy
Integrative
Relational Therapy

Accreditations & Registrations

(BACP) British Association for Counselling and Psychotherapy