May Gilchrist
Counsellor
Verified Reviews
I've had multiple sessions with May between March 2023 and June 2025 and I couldn't recommend May enough. May shows incredible validation of my feelings and thoughts, showed great patience when...
A good first session with May which left me feeling more positive about my life. Looking forward to my next appointment.
May has been a brilliant therapist. She is an excellent listener, and gave me some great tips and techniques that have played a big part in helping my situation. Would highly recommend to anyone.
May is very easy to chat to, gave some helpful insights, tools and homework to get me started. She is a good listener and has a positive attitude.
Locations
May is available via Video, Chat, Phone & at Keith, AB55 6RY.
I Can Help You With
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Personal
Personal development, Self esteem, Shyness, Spirituality, Sports performance, Victim mentality, Procrastination, Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, and Nervous breakdown
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Personality disorders
Avoidant, Borderline, Dependent, Histrionic, Narcissistic, Paranoid, Schizoid, and Alexithymia
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Relationships
Abandonment, Affairs / Infidelity and Cheating, Attachment issues, Breakups, Divorce and Separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, Same sex couple issues, and Polyamorous
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Sleep concerns
Disturbed sleep, Excessive sleep, Hypersomnolence, Insomnia, Narcolepsy, Sleepwalking, and Sleep terrors
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Trauma
Adjustment disorder, Post traumatic stress disorder, and Complex post traumatic stress disorder
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Work
Career progress, Leadership, Mediation, Workplace bullying, Workplace stress, and Workplace performance
Therapy Types I Offer
- Compassion Focused
- Existential / Phenomenological
- Gestalt Therapy
- Transactional analysis
- Attachment / Relational
- Cognitive Behavioural CBT
Accreditations & Registrations
- (COSCA) Counselling & Psychotherapy in Scotland