Matthew Smith

Psychotherapist Msc Mbacp (Accred)

Available via Video and Phone

See you Again

500 Sessions

Verified Reviews

Matthew has been an integral part of my journey to overcome my crippling social anxiety and be able to cope with the social aspects of life again. We tackled a range of social problems from being...

Matthew has been an integral part of my journey to overcome my crippling social anxiety and be able to cope with the social aspects of life again. We tackled a range of social problems from being able to go to the shop to more difficult events like group activities and attending interviews. I cannot recommend him highly enough if you are looking to get rid of that crippling social anxiety once and for all and start enjoying life again.

Helpful, empathic therapist. Put me at ease from the start and left me plenty of space to explore things.

Helpful, empathic therapist. Put me at ease from the start and left me plenty of space to explore things.

Matthew was able to give me really good methods on how to manage my anxiety. His sessions were chilled out, carefully planned and informative. He helped me to break down my issues and feelings to...

Matthew was able to give me really good methods on how to manage my anxiety. His sessions were chilled out, carefully planned and informative. He helped me to break down my issues and feelings to help me understand them. Thanks Matthew

Matthew was very easy to talk to, made me feel at ease and I found the session very beneficial.

Matthew was very easy to talk to, made me feel at ease and I found the session very beneficial.

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Locations

Matthew is available via only.

I Can Help You With

Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Depression
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
Health related issues (physical)
Dementia
Identity
Men's issues
Personal
Confidence, Feeling lost, Goal setting, Guilt, Motivation, Personal development, Self esteem, and Shyness
Relationships
Affairs / infidelity and Breakups, divorce and separation
Sleep concerns
Disturbed sleep and Insomnia
Trauma
Post traumatic stress disorder
Work
Career progress, Leadership, Workplace bullying, Workplace stress, and Workplace performance

Therapy Types I Offer

EMDR
Person-centred Therapy
Cognitive Behavioural CBT
Solution Focused Brief SFBT
Integrative

Accreditations & Registrations

(BACP) British Association for Counselling and Psychotherapy