Dr Matt Wilkinson

Clinical Psychologist

Verified Reviews

Excellent. Professional, nsightful, consistent

Excellent. Professional, nsightful, consistent

I've been working with Matt for nearly two months now and love his friendly, thorough and professional approach. I personally struggle with general and social anxiety from meeting new people to...

I've been working with Matt for nearly two months now and love his friendly, thorough and professional approach. I personally struggle with general and social anxiety from meeting new people to walking through bars to joining new sport classes to going on dates and the list goes on. I always felt like I was living at 20% of my potential and felt restricted. He has helped me discover so much about my thoughts, behaviours and perspectives and I have already overcome some big hurdles of mine. Matt is a great listener and when I'm not quite sure on a point he's making he has a fantastic way of explaining it in a different way to make it click. Having been on the other side of this review, looking at therapists and scared to enquire I would recommend taking action and reaching out to him. It's the most valuable decision I have ever made. Massive thanks for your help so far, I am grateful to have you as my therapist and advisor. I look forward to working with you long term to become a better person in all areas of life.

Locations

Matt is available via only.

I Can Help You With

Abuse
Emotional, Sexual, and Physical
Addiction
Alcohol, Cannabis, Cocaine, Gambling, Internet, Love and romance, Other substance, Pornography, Sex, Social media, Video game, Caffeine, Drug, Inhalant, Hallucinogen, Opioid, Prescription medication, Smoking, and Stimulant
Anger
Anger management, Aggression, and Passive aggressive behaviour
Anxiety / stress
Agoraphobia, Death, Generalised, Panic attacks, Separation, Social anxiety disorder, Specific phobia, Acute stress, Financial, Health, Performance, Social phobia, and Stress management
Depression
Major, Pre and post-natal depression, Seasonal affective, Suicidal thoughts, Dysthymia, Premenstrual syndrome (PMS), and Self harm
Dissociative disorders
Depersonalisation and Dissociative identity disorder
Education
Exam pressure, School/academic performance, and Boarding school concerns
Family
Adoption, Carer support, Blended families, and Conflict
Health related issues (physical)
Alzheimers, Brain injury, Chronic illness, Disability, Pain management, Psychosomatic, Terminal illness, Abortion, Cancer, Chronic fatigue syndrome / ME, Dementia, HIV / Aids, Restless leg syndrome, and Tourettes
Identity
Discrimination, Identity crisis, LGBTQ, Racial identity, Cultural / religious identity, Gender identity, Men's issues, and Sexual orientation
Mood
Cyclothymia, Hypomania, Bipolar disorder, and Disruptive mood dysregulation
Obsessive compulsive disorders
Excoriation, Obsessive compulsive disorder (OCD), Trichotillomania, Body dysmorphia (BDD), and Hoarding
Personal
Bitterness, Childhood related, Feeling lost, Guilt, Jealousy, Life transition, Manipulative behaviour, Motivation, Personal development, Self esteem, Spirituality, Boundary setting, Confidence, Goal setting, Lack of focus, Life coaching, Mid life crisis, Nervous breakdown, Shyness, and Victim mentality
Personality disorders
Borderline, Histrionic, Narcissistic, Schizoid, Avoidant, Dependent, and Paranoid
Relationships
Affairs / infidelity, Attachment issues, Codependency, Cross cultural, Intimacy, Parenting related, Peer relationships, Same sex couple issues, Abandonment, Breakups, divorce and separation, Communication difficulties, Doubt in relationships, Marriage problems, and Rejection
Schizophrenia / psychosis
Brief psychosis, Hallucinations, Schizophrenia, Schizotypal personality disorder, Delusions, Psychosis, and Substance induced psychosis
Sexual difficulties
Hypoactive desire, Premature & delayed ejaculation, Sexual aversion, Erectile dysfunction, Orgasmic disorders, and Sexual arousal difficulties
Paraphilias
Fetishism, Paedophilia, Transvestism, Exhibitionism, Frotteurism, Sadism / masochism, and Voyeurism
Sleep concerns
Disturbed sleep, Hypersomnolence, Narcolepsy, Sleep terrors, Excessive sleep, Insomnia, and Sleepwalking
Somatic
Conversion disorder, Factitious disorder, Pain disorder, Hypochondriasis, and Somatic symptom disorder
Trauma
Post traumatic stress disorder and Adjustment disorder
Work
Mediation, Workplace bullying, and Workplace stress

Therapy Types I Offer

Existential / Phenomenological
Humanistic / Person Centred
Interpersonal
Psychodynamic
Acceptance and Commitment ACT
Cognitive Behavioural CBT
Cognitive Analytic CAT
Dialectical Behaviour DBT
Mindfulness-Based Cognitive MBCT

Accreditations

(HCPC) Health and Care Professions Council