Lynn Irons

Ifs Counsellor

Available via Video

Verified Reviews

Lynn was really helpful in guiding me through the issues I was having with the different parts of me. I've managed to be more in contact with them as well as more understanding of them thanks to...

Lynn was really helpful in guiding me through the issues I was having with the different parts of me. I've managed to be more in contact with them as well as more understanding of them thanks to her kind advice. Albeit some unintentional misgendering, she was also very respectful of my gender identity and non-judgemental, she did her best to help me with it.

Locations

Lynn is available via Video only.

I Can Help You With

Abuse
Emotional, Physical, and Sexual
Addiction
Alcohol, Caffeine, Cannabis, Cocaine, Drug, Gambling, Inhalant, Internet, Hallucinogen, Love and romance, Opioid, Other substance, Pornography, Prescription medication, Sex, Smoking, Social media, Stimulant, Video game, and Chemsex
Anger
Aggression, Anger management, and Passive aggressive behaviour
Anxiety
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Depression
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Eating
Anorexia, Binge and over eating, Bulimia, Night eating, Obesity, Pica, Purging, Restrictive food intake, Rumination, and Weight management
Education
Boarding school concerns, Exam pressure, Learning difficulties, and School/academic performance
Neurodiversity
Dyslexia
Family
Adoption, Blended families, Carer support, and Conflict
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
Identity
Cultural / religious identity, Discrimination, Gender identity, Identity crisis, LGBTQ, Men's issues, Racial identity, Sexual orientation, and Women's issues
Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, Victim mentality, and Procrastination
Relationships
Abandonment, Affairs / Infidelity and Cheating, Attachment issues, Breakups, Divorce and Separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, Same sex couple issues, and Polyamorous
Work
Career progress, Leadership, Mediation, Workplace bullying, Workplace stress, and Workplace performance

Therapy Types I Offer

Compassion Focused
Existential / Phenomenological
Attachment / Relational
Interpersonal
Contemplative
Depth Therapy
Eclectic
Energy Psychology
Experiential
Expressive Art Therapy
Holistic
Person-centred Therapy
Emotional Freedom Technique EFT
Internal Family Systems